Tag Archives: noodles

Broccoli Rabe Duo

Lesson Learned… AGAIN: When you buy perishable greens like spinach or arugula, use them as soon as you can. They will hold up for a while, but there are limits, and they’ll yellow, wilt and go bad. Even a sturdy green like kale will yellow, and end up having to be discarded after a week or two.

Just before Christmas, I saw some beautiful bundles of Andy Boy broccoli rabe, on sale, at the grocery store and, although I had no clear idea of what I was going to do with the greens, I brought one home.

Then, I got distracted by other cooking projects, and my poor broccoli rabe got wilted and yellow. Still, I trimmed off the worst of the leaves and used up the last of the rabe in these two dishes. The first is an Italian inspired breakfast or lunch dish. It can even end up on your dinner table. The second is a Chinese/Japanese inspired side dish which can become a main with the addition of sauteed shrimp or even some grilled tofu.

Broccoli Rabe and Ricotta Frittata

The recipe for this frittata is a combination of elements from recipes by Mario Batali and Lidia Bastianich. Frittata recipes are often written for 4 people and can use eight to twelve eggs, but for a single person, that’s too much to deal with, so I scaled it down. With the basic recipe below, you can add fresh ingredients and odds and ends of leftovers so each frittata will be a bit different. Instead of whisking in the ricotta, it’s dolloped over the frittata so it stands out.

3 Egg Basic Broccoli Rabe and Ricotta Frittata for One

3 eggs**
1 tbsp butter or olive oil
1 tbsp grated Parmesan cheese
1 tsp finely chopped fresh oregano
1/4 cup (3-4 stems) cooked broccoli rabe
2-3 tbsp ricotta
1 tbsp diced sauteed onions
salt and pepper, to taste

Add-ins (amounts are approximations)

3-4 grape tomatoes, cut in half
1/2 sweet pepper (red, orange, yellow, green) cut into strips and sauteed briefly to soften and remove excess moisture.
2-3 medium mushrooms, sliced, sauteed briefly
2-3 strips bacon, cooked until crispy and crumbled

** If making this frittata for two, use 4-6 eggs, depending on how hungry you are.

Pre-heat the oven to 350 deg F.

In a medium sized bowl, break the eggs and whisk in the grated Parmesan cheese, sauteed onions, oregano, a pinch of salt and a grate or two of black pepper.

In a 8-9 inch cast iron frying pan, melt the butter over medium heat. Pour the egg mixture into the skillet and stir gently to distribute the ingredients.

Lay the strips of cooked broccoli rabe over the frittata and distribute the ricotta evenly, a rounded teaspoon or two at a time. NOTE: You may want to do this off the heat so that the eggs don’t set before you’re finished. (If using the tomatoes, distribute them, cut side down, evenly over the frittata. The other add-ins may be added to the egg mixture.)

Cook until the eggs begin to set. Transfer the frying pan to the oven and bake for 3-4 minutes, or until the frittata is set. (A minute or two with the broiler on will brown the top, if desired.)

Turn the frittata out onto a plate and serve.

Serving suggestion from Lidia: For a dinner portion, add a green salad and roasted baby potatoes or potato wedges.

Broccoli Rabe Peanut Ramen Noodles

Broccoli Rabe Peanut Ramen Noodles – serves 2

2 (85 gm) pkts ramen noodles**, cooked according to directions and drained

1/2 pound broccoli rabe
1 tbsp extra-virgin olive oil
pinch of salt
sesame seeds for garnish
2 wedges of lime, if desired.

Peanut sauce

1/4 cup creamy peanut butter
2 tbsp soy sauce or tamari
1 1/2 tbsp rice vinegar
1 1/2 tbsp water or dashi stock
1 tbsp honey
1 tsp grated fresh ginger
1 clove garlic, pressed or finely minced (or a few shakes of dried garlic powder)
a shake or two red pepper flakes, plus more for garnish

** 180-200 gm soba, udon or wheat noodles may be substituted

Prepare the peanut sauce by whisking together all the ingredients in a 2-cup liquid measuring cup. It will look curdled at first, but keep whisking and it will all come together. Set aside.

Trim the broccoli rabe by cutting off the thickest parts of the stem (over 1/4 inch in diameter). Trim the outer branches so you have individual stems.

In a large saute pan, over medium high heat, add the olive oil and when a drop of water added to the pan bubbles and hisses and then evaporates, add the rinsed broccoli rabe. Sprinkle some salt over the broccoli rabe, toss gently to coat rabe with some of the hot oil. Cover and cook for a couple of minutes. Toss the broccoli rabe again to make sure that the top leaves and stems get a chance to contact the hot pan bottom as well. Cover and continue cooking until the leaves are wilted and the stems are barely tender, about 5-7 minutes.

Fill a sauce pot with at least 4 cups of water and bring to the boil. Add the ramen noodles and cook, breaking up the rectangles of noodles as much as you can as they soften. Cook as per directions (about 3 or 4 minutes) and drain. Rinse in cold water to stop the cooking and drain again. Reserve until needed.

(You may leave the noodles in the cold water until your broccoli rabe is tender.)

Add the noodles and peanut sauce to the saute pan with the cooked rabe. Toss until the noodles are coated with the sauce.

Transfer to a serving bowl or individual bowls and top with a sprinkle of sesame seeds and a pinch of red pepper flakes if you wish. Serve the wedge of lime on the size. The squeeze of lime juice will slightly offset the richness of the peanut sauce and the sweet/sour tang complements the bitterness of the broccoli rabe.

NOTE: I’ve made a similar sauce using tahini (sesame paste) and added cooked shrimp for a heartier, one dish meal.

The broccoli rabe peanut ramen noodles may be served on their own or as a side dish with something like the teriyaki pork chop below.

Advertisements

Pork and Leek Mapo Tofu Ramen … and other Porky Dishes

As I’ve mentioned in previous posts, pork is one of the most inexpensive proteins available in Ontario. At less than $2 a pound, on sale, you can get a lot of good meals out of a pork butt (transformed into pulled pork) or a brined loin (peameal bacon roast).

Lean ground pork sometimes goes on sale as well, but other than pork and shrimp wontons/potstickers (wonton wrappers needed and more time than I wanted to invest), I wasn’t sure what I wanted to make. And then I remembered that I hadn’t made mapo tofu in some time. So, I bought a package of tofu (silken for a change) and a bundle of leeks and made a pot. I used some of the meat/veggie/tofu mixture for ramen soup and then thickened the remainder and topped plain long grain rice with it.

ETA: Instead of pork, ground chicken or beef may be used in this dish. Or just leave out the meat entirely. Mushrooms, broccoli or bok choy may be substituted for the leeks.

Mapo Tofu Ramen – Not sure how to deal with this gorgeous bowl of soup? Pile some of your noodles, meat and veggies into your little spoon for eating neatly and then sip the broth. Repeat until it’s all gone.

 

For ramen soup … you need ramen noodles. And those cheap (2 for $1) individual dry noodle soup packages are convenient. Throw away the seasoning packet inside.

I mean it.

Throw it away!

If you’re not planning on having leftovers, feel free to use silken tofu, which practically melts into your hot soup, for the mapo tofu. However, if you’re going to have some left for a second meal, use medium-firm or firm tofu which stands up to reheating in the microwave. Only a few changes are needed to turn your mapo tofu into mapo tofu soup. Use 3 cups of chicken stock instead of only one. And, you won’t need that cornstarch for thickening your meat/veggie/tofu.

Omurice – One or two egg omelette wrapped around pulled pork fried rice and garnished with ketchup. The pulled pork came from the freezer.

 

Peameal bacon roast – I haven’t roasted one of these tasty lean cuts of pork for quite some time. Sliced and served for supper it’s delicious. Leftovers may be quickly pan seared to reheat/brown and served for breakfast along with fried eggs, hashed browns or whatever you prefer.

 

Túrós Csusza (Hungarian Pasta with Cottage Cheese and Crispy Bacon)

A quick and simple noodle dish with few ingredients, and, if you already have some egg noodles in your pantry, you just have to cook the pasta and assemble the dish.

Túrós Csusza (Hungarian Pasta with Cottage Cheese and Crispy Bacon) – serves 1

3-4 strips of crispy bacon, coarsely chopped
1 tsp of bacon fat, melted
1 serving of cooked egg noodles
1/4 cup cottage cheese, room temperature
salt and ground black pepper, to taste

Cook your pasta according to package directions. Drain and combine the hot noodles with the melted bacon fat, then stir in the cottage cheese. (If your noodles have cooled, you can add the cottage cheese and warm them in the microwave just long enough to warm up the cottage cheese. You DON’T want to cook the cottage cheese.) Stir in the chopped bacon leaving some for garnish.

Season with salt and pepper and serve, sprinkling the last of the bacon over the top.

I had the day off so I decided to make fresh egg noodles rather than cooking dried ones from my pantry.

Pasta Possibilities … Egg Noodles

ETA (07/31/2017): Picture of Mákos tészta added

Whether or not you’re on a budget, pasta is the start of many amazing dishes that don’t make you feel like you’re tight on cash.

I ended up making the usual ‘boring’ pasta dish because I had leftovers in the fridge that I wanted to use up … cooked hot Italian sausages and jarred pasta sauce from making a couple of pizzas on Saturday. And, because I’ve already made several heavy Hungarian dishes and both my two other options were also Hungarian. I hope to make them sometime in the next week and post pictures then.

These are the Hungarian noodle dishes I was GOING to make.

Mákos tészta (sweet poppy seed noodles) …

or Túrós czusza (curd cheese and bacon noodles) or Kaposztás tészta (cabbage with noodles)

Which one do you think I should make??

Instead of using dry pasta, I made fresh egg noodles with semolina … just enough for 2 servings (scaled down to use 1 egg) and am re-posting the recipe here. It’s very easy and you don’t even need a pasta machine to make them though I did for the convenience.

Fresh Semolina and Egg Pasta – 1 lb of pasta, enough for 4 servings

1 cup (170-180 gm) all-purpose flour
1 cup (200 gm) semolina flour
a pinch salt (1/8 tsp)
3 large eggs
1 tbsp extra virgin olive oil

Sift together all-purpose flour, semolina flour, and pinch of salt. (Remove about 1/4 cup to a separate bowl and use it to knead with.)

On a clean surface, make a mound out of the flour mixture then make a deep well in center.

Break the eggs into the well and add olive oil. Whisk eggs very gently with a fork, gradually incorporating flour from the sides of the well. When mixture becomes too thick to mix with a fork, begin kneading with your hands.

Knead dough for 8 to 12 minutes, until it is smooth and supple. (To know when you’ve kneaded it enough, form the dough into a ball and cut it in half. The inside shouldn’t have pockets/holes in it but look nice and compact.)

Dust dough and work surface with semolina as needed to keep dough from becoming sticky. Wrap dough tightly in plastic and allow it to rest at room temperature for 1 hour.

Roll out the dough with a pasta machine or a rolling pin to desired thickness (<1/16th of an inch or 1 mm).

Let air dry for 10-15 min before cutting, especially with your pasta machine cutters. Cut into your favorite style of noodle or stuff with your favorite filling to make ravioli.

Bring water to a boil in a large pot, adding about a tbsp of salt.

Cook pasta until it is tender but not mushy, 1 to 8 minutes (2 1/2 minutes in this case) depending on the thickness. Drain immediately and toss with your favorite sauce.

Speaking of pizza … here’s what I made.

U is for Udon (Noodles that is)

Noodles are ubiquitous in many cuisines and udon, a soft, thick and chewy wheat noodle, is one of the many Asian forms I hadn’t tried until I found them fresh at my local, cut-rate, grocery store.

Vacuum sealed in individual portions, they’re removed from the package and added to a pot of boiling water where they take only three minutes to cook to the al dente stage. Rinsed thoroughly in cold water and then well drained, they can be served either hot or cold.

Closeup

Dan Dan Noodles … the noodles are topped with the meat sauce, sambal oelek and green onions … stir it up and dig in.

Tofu and red miso soup served over a half package of udon noodles with a poached egg for garnish.

Repeated … Asian Themed Dishes

I’ve been craving sushi again … and you know what THAT means.

I make a bunch of my favourite Chinese and Japanese dishes, take pictures of them and share them with you all.

Okonomiyaki (Japanese cabbage pancake) – I diced some fake crab legs (surimi) and added it to the pancake mixture. The cooked strips of bacon are added to the top of the pancake before it’s flipped over and the top is cooked. I’m wrapping the two I made and freezing them away for future meals.

Szechuan shrimp and broccoli over longevity lo mein noodles – 3/4 of a pound of white Pacific shrimp in a spicy sweet and sour type sauce. I bought a bundle of broccoli cheap (88 cents). It was most mostly stem and very little florette so I threw in all the florettes and froze some of the stem for vegetable stock.

Sticky Asian drumsticks

Sushi hand rolls (temaki sushi) – A shiso (perilla) leaf gives these hand rolls a great fresh flavour. And they’re so inexpensive. Cook up a cup of sushi rice and you have enough rice for 8-10 hand rolls.

All you need is a drizzle of soy sauce before devouring these beauties.

Chicken and Broccoli Stir Fry with Noodles

Broccoli is a great price these days, so I bought a bundle and paired it with chicken for a Chinese stir fry with noodles.

I winged this dish so writing up the recipe below was as accurate as I could make it, a few hours after the fact. If anything doesn’t make sense, please let me know.

Chicken and Broccoli Stir Fry with Noodles – serves 2-3

200 gm dry spaghetti, cooked according to package directions

1 large chicken breast, skinless and boneless
3 tbsp soy sauce, divided
1 tbsp and 1 tsp cornstarch, divided
1 tbsp hoisin sauce
1 tbsp mirin
1 tsp sugar
1/4 tsp ground white pepper
1 tsp rice wine vinegar
1 tsp toasted sesame oil
1 inch fresh ginger, peeled and finely minced
1 clove garlic, finely minced (may be replaced with 1/4 tsp dry garlic)
1/4 tsp dried red pepper flakes
1 tbsp vegetable oil
1-2 stalks green onion, finely sliced
1 stalk broccoli, cut into 2-2 1/2 inch long florettes, peeled stalk cut into 1/4 inch thick planks about the same length
1/2 tsp salt
water as needed

Cut the chicken breast into 1/2 inch slices and dice into 1 inch cubes.

In a bowl, add diced chicken, 2 tbsp soy sauce, 1 tsp cornstarch, hoisin, mirin, sugar, rice wine vinegar, sesame oil, half the ginger and half the garlic, white pepper and the white part of the green onion. Mix together and refrigerate overnight or for about 15-20 minutes at room temperature.

Cook pasta, drain and keep warm.

In a large saute pan, heat vegetable oil over medium high heat, add the remaining ginger, garlic and red pepper flakes, broccoli and salt and saute for a few minutes. Add 1/4 cup water, cover and steam for 2 minutes until broccoli is still green and slightly crunchy. Transfer the broccoli, ginger and garlic to a bowl and reserve.

Drain the marinaded chicken and reserve the liquid. Add the drained chicken to the hot saute pan and saute for a few minutes until it’s no longer pink. Stir often so the chicken doesn’t stick.

In a small bowl, mix the remaining tablespoon of cornstarch with 1/4 cup of water and reserve.

Reduce the heat to medium and add the reserved marinade, the remaining tablespoon of soy sauce, the broccoli and the cornstarch mixture above. Stir through and cook until the sauce thickens and coats the meat and broccoli.

Add the hot, drained noodles and the green part of the onion and stir through to coat the noodles.

Taste for salt level. If needed, add some soy sauce and serve.

Dan Dan Noodles

I’ve never had this Szechuan-inspired noodle dish but while surfing the net for something new and inspired to do with a pound of lean ground pork, I ran across this recipe. And it sounded delicious. Best of all, I had all the ingredients or, at least, close substitutions.

So, I cobbled together this recipe using common elements from 3 that I found. The result was well worth the time researching and making the dish. My tummy is full and I’m a happy camper. Even better, the meat sauce is a great make ahead so I only have to cook the noodles and pour the thawed topping over it. A few garnishes and you’re all set.

Before and After …

You may prefer to mix half of your toppings with the noodles and sesame oil in a large bowl and then top with the rest of the meat and garnishes. I’ve served the meat over fettuccine noodles and the rice noodles above. They were both great.

Dan Dan Noodles – serves 4

Cook 4 servings of noodles … rice (4 oz/113 gm per person), whole wheat ie spaghetti or fettuccine (85-100 gm per person), udon etc. Drain, rinse in cold water, drain well again. Drizzle a teaspoon or two of toasted sesame oil over the noodles to prevent sticking and for flavour, toss lightly to coat and divide among 4 bowls.

NOTE: You may want to wilt some fresh spinach in a saute pot as well and add it to the noodles for a healthier dish. I don’t have fresh green onions, only frozen in the freezer so I sprinkled several tbsp into the meat and mixed the onions through until they were thawed.

Meat topping

2 tbsp vegetable oil
1 lb lean ground pork
2 tbsp fresh ginger, grated with juice
2 tbsp garlic black bean paste
1 tsp ground Szechuan peppercorns
2 tbsp soy sauce
2 tbsp rice wine vinegar
pinch of sugar
2 tsp dark soy sauce
2 tsp black/Chinkiang vinegar
2 pinches of red pepper flakes
1/2 cup chicken stock
2-3 rounded tbsp tahini paste
2-3 sliced green onions (garnish)

Other optional garnishes include pickled mustard greens, roughly chopped cilantro and chopped dry roasted peanuts.

In a large saute pan, over medium-high heat, add the oil. When hot add the ground pork and brown for several minutes, breaking up the pork as much as possible.

Add the grated ginger and cook for another few minutes until the pork is lightly browned.

Add garlic bean paste, ground Szechuan peppercorns, both kinds of soy sauce, rice wine and black vinegar, sugar and red pepper flakes. Stir through and cook for several minutes.

Add the tahini paste and chicken stock and simmer for 5-7 minutes until the ‘sauce’ is as thick as desired. Taste and add a pinch more sugar if too hot.

Spoon the meat topping over the 4 bowls of noodles and sprinkle green onions on top.