Tag Archives: lunch

Hawaiian Style Ahi Tuna Poke … Appetizer or Quinoa Bowl

I’ve been wanting to try this Hawaiian dish ever since I ran across mention of it in some readings I was doing for other Hawaiian cuisine … the classic or Spam loco moco, and Spam musubi come to mind. However, whenever I had had good quality ahi tuna on hand, I always ended up making something else. A month or two ago, I bought a one pound package of ahi tuna, individually vacuum packed in quarter pound portions. Today’s freezing cold and light snow seems a strange time to make something that’s native to Hawaii’s sun filled shores but it seemed to be perfect for me.

Some recipes use a lot of acid (lemon or lime juice) and marinate the raw tuna for a couple of hours, creating what is an essentially a ‘ceviche’ … where the fish is cooked by the acid. In this version, the pretty pink cubes of tuna are lightly dressed with the marinade and served as soon as possible. A half hour wait in the refrigerator, at most, is acceptable

Appetizer/Starter/First Course … if desired, place the tuna in a shallow bowl and eat with crunchy wonton wedges or tortilla chips

Light Lunch version Quinoa Bowl

Hawaiian Style Ahi Tuna Poke – serves 4

1 pound sashimi/sushi grade ahi tuna, cut into 1/2-3/4 inch cubes
3-4 green onion tops, thinly sliced, reserve some for garnish

Dressing
1/4 cup soy sauce
1 tsp rice vinegar
1 tsp honey
1/2 tbsp toasted sesame seed oil
1/2-3/4 tsp red pepper flakes, crushed (adjust the amount to your preference)
1/2 tsp sesame seeds (black, white or mixed), plus more for garnish

Optional
1 tbsp dry wakame seaweed, soaked in boiling water until rehydrated (~15 min), drained and thinly sliced
1 tbsp dry hijiki seaweed, soaked in boiling water until rehydrated (~15 min), drained
togarashi (dry Japanese chile pepper mixture) or furikake (Japanese sushi rice seasoning)

Combine the dressing ingredients in a small bowl or measuring cup. Whisk together. Taste and adjust the sweet/salt/tang level.

Place the tuna and green onions in a medium sized bowl. If using seaweed, add at this point.

Spoon the dressing over the top and toss gently. Divide among serving dishes.

For a pretty appetizer, spoon the tuna into champagne coupe glasses. Sprinkle the garnishes over the top … sesame seeds, more sliced green onion, togarashi etc.

For a light meal, place a half cup of cooked quinoa (or rice) in a bowl and top with the dressed tuna. Garnish.

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Vietnamese Baguettes (Banh Mi)

PICTURE HEAVY POST:

These tasty breads are a product of the French colonization of Vietnam and similar to the French baguette. They’re usually filled with sweet and tangy pickled vegetables and an assortment of cold cuts or warm grilled meats.

I made a trio of baguettes using the recipe posted on “Danang Cuisine” website. Though I weighed the all purpose flour and water carefully, my dough ended up much wetter than in the pictures posted or on the accompanying video so I added another 1/2 cup (~60 gm) in order to get a dough that was no longer sticky and firm enough to  shape easily.

Pictorial Recipe

Creating the sponge … just mixed, two hours later, and after addition of the reserved flour

Additional flour/kneading, after doubling and shaping

Baguettes ready for proofing, proofed, slashed and ready for baking

Baked baguettes with a shot of the underside

Interior of the baguette

 

Banh Mi filled with flaked Sriracha mayonnaise, basted and baked, salmon, romaine and extra mayo (actually Miracle Whip)

Cross-section and crumb of the baguette