Tag Archives: beef

Menchi Katsu (Japanese Fried Hamburgers)

Some years ago, I made the Hungarian fried burgers/patties/balls called “fasirt”. These panko breaded and fried Japanese hamburgers, or “menchi katsu”, reminded me of them. They’re flavourful and the coating seals in the moisture making for a juicy patty.

I found the idea and basic recipe for these burgers on my favourite Japanese Youtube channel, TabiEats. I’ll post my rewritten version of the recipe at the bottom of the page.

Menchi Katsu – serves 2-3
from TabiEats

Meat patties
150 gm onion, diced, sauteed and cooled
300 gm ground beef, pork or a mixture of the two
1/3 tsp salt
1 tbsp Worchestershire sauce
1 tbsp ketchup
pinch nutmeg, reduces smell of pork
couple of pinches of black pepper
1 egg

Coating
flour
1 egg, beaten
Panko

Side dish
thinly shredded cabbage
rice
sliced tomatoes

Combine ground beef with everything, except the sauteed onion, by hand until sticky. It will be a very soft mixture. Add the onions. Mix again for 3-5 minutes. If it seems too wet, you can add a bit of bread crumb but it shouldn’t be necessary.

Shape into 4-6 evenly sized patties. If the meat mixture is very sticky, you may oil your hands lightly to prevent that. Throw the meat patty from one hand to the other to firm up the patty by eliminating excess air.

Coat with flour (be gentle so the patty doesn’t fall apart), dip into beaten egg to coat and then generously roll in the Panko bread crumbs.

Shallow fry at 350 deg F about 2 1/2 min on each side.

(Strain and reuse the oil for stir frying.)

Serve with tonkatsu sauce, as part of a complete meal or “set”, or include in a bento lunch.

Delicious with a bowl of miso soup, a side of ramen noodles and steamed broccoli.

Sushi Rice Burger a la Mos Burger

NEWSFLASH: The Japanese fast food chain, Mos Burger, serves a hamburger on a rice bun.

I first heard about this dish on the Youtube channel, TabiEats, and was intrigued enough to give it a try. Especially after seeing a similar dish that they made, a grilled cheese sandwich, using a rice bun in place of sandwich bread. Searching Youtube revealed many other people who had the same idea. The Tasty channel, for example, presented four different versions of such a burger including, chicken karaage, shrimp tempura, teriyaki salmon and shrimp cake. I hope to give some of them a try in the future.

The following recipe was inspired by the TabiEats channel and is a written account of how I made it.

Japanese Rice Burger a la Mos Burger – serves 1

Additional ingredients

cooked hamburger patty
slice of cheese
mayonnaise (Kewpie or Hellman’s or Miracle Whip salad dressing)
thinly shredded lettuce
ketchup
mustard
crispy bacon (optional)
sliced pickle (optional)

Rice Burger Buns – makes 2 x ~4-inch rice patties

1 1/2 cups hot/freshly cooked Japanese sushi rice
2 tbsp cornstarch, sifted to eliminate lumps
salt, to taste (~1/8 tsp)

In a medium bowl, add the freshly cooked sushi rice and sift the cornstarch over the top. Cut the cornstarch in with a wet wooden or silicone spatula so as not to mash the rice grains. Season with salt to taste.

Line a 1 cup ramekin with a sheet of plastic food wrap leaving a generous amount of overhang to be able to fold over the plastic wrap around the rice bun. Add half the rice to the ramekin, pressing down firmly to form into an even patty. Remove the rice patty from the ramekin using the pastic wrap as a sling. Wrap the excess plastic around the patty. Repeat with a fresh sheet of plastic wrap and the remaining rice. Refrigerate the two rice patties for at least 30 minutes or overnight.

Preheat a large saute pan over medium heat and add a tsp or so of vegetable oil to the pan. With a folded paper towel wipe the oil over the pan, leaving just a thin coating behind.

Remove the rice patties from the refrigerator, remove the plastic wrap and toast the patties in the preheated saute pan until golden brown on both sides. Transfer the patties to a plate and assemble.

Brush the inside of both rice patties with a bit of mayonnaise. Top one of the patties with shredded lettuce, slice of cheese, bacon, the hamburger patty, ketchup, mustard and pickles.

Place the second patty, mayonnaise side down, on top, and serve.

Salisbury Steak a la Graham

When you make a recipe within a day of it being posted on a blog and love it enough to share the link, it must be a pretty good recipe.

And it IS.

I didn’t use any Kitchen Bouquet cause I didn’t have any but it’s just a matter of aesthetics anyway. Everything else is (mostly) the same. You might want to make three patties not two, unless you’re a very hearty eater.

 

REVIEW: Make it as soon as you can. You probably already have all the ingredients on hand. A few fresh mushrooms are a nice touch. I had some white button mushrooms so I diced a couple and added them to the Salisbury steak meat mixture. And a couple more to the mushroom-onion gravy. By the way, you’ll have a LOT of gravy. Enjoy it.

 

Beef Bulgogi Redux

I’ve made a half-hearted version of beef bulgogi in the past but this time, I made it as authentically as I could. I bought a nice piece of sirloin steak, par froze it and cut it as thinly as possible. I also bought an Asian pear. And watched several videos before I chose the one which produced this dish.

PS: I only used half the pear in this dish so I sliced up and ate the rest on its own. It LOOKS like an apple but tastes like a pear with a finer granular texture. It is delicious.

Sweet and salty though it COULD be hotter. Next time … more gochujang. Or I’ll buy a hotter version of the Korean chili paste. I used the this recipe, but I added shaved carrots for added colour and nutrition.

Still, it’s a tasty and relatively inexpensive home made bulgogi. Served over sushi rice but rice noodles are delicious too.

Mise en place – the meat was marinated overnight.

After cooking

Beef Chow Fun ala Frugal Hausfrau

Last post today … I promise. I was on a roll.

I get my ideas/recipes from ‘only the best’ people.

Like this beef chow fun (beef and rice noodles) which came from the blog, “The Frugal Hausfrau”. I followed the recipe exactly and didn’t have to make any substitutions because I HAD all the ingredients. (So proud of my pantry.)

The wide rice noodles (the red package) took 5 minutes to cook. Then I drained, ice shocked and drained them well and set them aside just before assembly.

I blanched the bean sprouts by placing them into a stand drainer and pouring the boiling water from cooking the noodles over them. They were still crunchy after being added to the beef and sauce along with the noodles and tossing together just long enough to coat the noodles and warm everything through.

REVIEW: An amazing dish. Easy to make and cook with some judicious planning/prepping. Make it. You won’t be disappointed.

Nikuman (Japanese Steamed Buns)

I still have a backlog of recipes/posts to share but got very excited about today’s bake so it jumped the queue. I’ve got several recipes for steamed buns (Chinese bao or Korean jjinppang) in my recipe archives but I went to my favourite YouTube channel, TabiEats, for a small batch of buns, especially as I was able to use up a container of leftover runza filling (shredded corned beef, sauteed red cabbage and shredded cheddar cheese) for them.

It’s also a very fast recipe … no yeast proofing, a few minutes to knead, 30 min bulk proof, shaping and a final 20 minutes to final proof. Steaming took only 15 minutes and my buns were ready to eat. I didn’t bother with the squid ink variation so I added a total of 1 tbsp of vegetable oil to the dough in the kneading step.

Before proofing and after steaming

I had about 360 gm of dough so I divided it into six equal portions. There was a lot of filling (about 300 gm) but I shaped into tight balls and used it to fill the buns. There was a high filling (a bit under-seasoned) to bun ratio which was a plus.

REVIEW: Highly recommended recipe. There’s nothing I’d do differently.

Picspam: Ground Beef … Meatball Sub and Loaded Hamburger Patty

One more ground beef post because it’s a very versatile protein source.

I couldn’t make up my mind what I wanted to make so I split up the one pound bag of ground beef into meatballs and a quarter pound burger patty.

Pan fried the meatballs and made a couple of meatball subs on home made sub/hoagie rolls.

If desired, you can brush the sliced and scooped out hoagie bun with garlic butter and toast lightly or leave plain before adding the meatballs and sauce, topping with grated Mozzarella or Provolone cheese and broiling until the cheese has melted.

The other quarter pound was shaped into a burger patty, pan fried and paired with a fried egg, a couple of strips of crispy bacon, a slice of American cheese and a home made hamburger bun.

 

Ground Beef … Soup, Rice Bowls and Burritos

For the last few months, I’ve backlogged a number of new recipes I’ve tried and old recipes I’ve repeated with slight changes which I’m posting below. The theme to anchor these dishes … lean ground beef was used for each recipe.

Cabbage Roll Soup – This is a new one. Shredded coleslaw mix was used as the base for this delicious soup. The recipe used elements from several recipes I found on line with substitutions designed to use things I had in my pantry and/or that I liked.

Cabbage Roll Soup – serves 8

1 tbsp vegetable oil
1/2 lb/227 gm lean ground beef (or pork or ground turkey)
1/2 medium yellow onion, finely diced *
1 large carrot, chopped (1 1/4 cups)
2 1/2 cups coleslaw mix
1 cloves garlic, grated or finely mince
4 cups beef broth
1 cup tomato/spaghetti sauce
1 cup diced tomatoes
1 cup pureed tomatoes
~1 tbsp packed light brown sugar (to taste to cut back on acidity of the tomatoes)
1/2 tbsp Worcestershire sauce
1/2 tsp dried paprika
1/2 tsp dried oregano or 1/2 tbsp chopped fresh
1/2 tsp dried thyme or 1/2 tbsp chopped fresh
1 bay leaf
4-6 tbsp raw long-grain white rice
salt and freshly ground black pepper, to taste
water, as needed

1 tbsp fresh lemon juice
1/3 cup chopped fresh parsley

* Used 3 tbsp sauteed diced onion from freezer

Heat vegetable oil in a large saute pan over medium-high heat.

Add ground beef, season with salt and pepper and cook, stirring and breaking up beef occasionally, until browned. Transfer beef to a plate lined with paper towels while reserving 2 tbsp of the rendered fat in pan, set beef aside.

Add onion and carrots to pan and saute 1 minute, then add coleslaw and saute 2 minutes, then add garlic and saute 1 minute longer.

Pour in beef broth, tomato sauce, tomatoes, brown sugar, Worcestershire, paprika, oregano, thyme and bay leaves. Return beef to soup mixture.

Season soup with salt and pepper to taste and bring to a light boil, then add rice, cover pot and reduce heat and simmer until rice is cooked through, stirring occasionally, about 25 minutes.

Stir in up to 1 cup water or more beef broth to thin as desired (it will thicken as it rests and become almost like a stew), then stir in lemon juice and parsley.

Serve hot.

Mapo Tofu – Szechuan style ground beef, tofu and broccoli dish, served over long grain rice. I’ve made variations of this dish in the past.

Soboro Don – Japanese rice bowl topped with seasoned ground beef and peas. Recipe adapted from this one.

Beef and Bean Burritos – Seasoned ground beef with home made black bean refried beans. Top as desired.

Niko (Beef) Udon Noodle Soup

In a recent search through the freezer I ran across a single serving of velveted beef, broccoli and mushrooms which I transformed into a filling pot of noodle soup … enough for three servings.¬† Although I already had the seasoned beef and vegetables, I’ve included a recipe (found online) for cooking the beef and mushroom mixture from scratch. If desired, you may add a cup of prepared broccoli florettes to the recipe.

Niko (Beef) Udon Noodle Soup – serves 2-3

1 portion of seasoned beef and mushrooms  (RECIPE follows)

Soup Base Recipe

4 cups dashi stock
1-1 1/2 inch fresh ginger, peeled and julienned
1-2 pkg udon noodles**
1/8-1/4 tsp salt
2 tbsp soy sauce
3 tbsp mirin
2 tbsp sake
2-3 green onion tops, thinly sliced for garnish
shichimi powder, to taste (Japanese chili pepper)

** I added one package of fresh udon noodles which only need to be cooked for three minutes.

In a medium sized soup pot, add the dashi stock, ginger, salt, soy sauce, mirin and sake. Bring to a boil over medium/medium-high heat.

Add the seasoned beef and vegetables and stir until warmed through. Add the udon noodles and cook according to package directions. Taste and add more salt, if needed.

Divide among two or three bowls and garnish with green onions and shichimi powder.

Seasoned Beef and Mushrooms Recipe

2-3 tsp vegetable oil, as needed
1/2 onion, thinly sliced
3-4 mushrooms, thinly sliced
225 gm/ 1/2 lb thinly sliced beef (chuck or rib eye)
1 tbsp sugar
1 tbsp soy sauce

In a large saute pan, heat two teaspoons of oil over medium/medium-high heat. Add the sliced mushrooms and saute until golden on both sides. Remove to another plate. If needed, add another teaspoon of oil, heat and then add the onions and saute until softened and translucent. Add the beef and brown on all sides. Don’t move the beef around until it has seared and loosened from the bottom of the pan. Once all the beef has been browned, add sauteed mushrooms, the sugar and the soy sauce and let it caramelize a bit.

Add the beef and mushroom mixture to the soup base.

Beef Picspam: Corned Beef Brisket and Braised Eye of Round Roast

Even though my proteins of choice are usually chicken and pork, every once in a while, beef is available at a good price. Here are a few dishes I’ve made featuring those purchases.

A pre-seasoned corned beef brisket bought on sale (~40% off) was featured in both dinners and sandwiches for economical and tasty meals.

Sliced corned beef on demi-baguette with Dijon mustard served with onion rings and salad

Served with mashed potatoes and braised red cabbage.

And a large piece of eye of round (often found for a good price) was portioned into three pieces, each of which was prepared in a different fashion, to maximize flavour and tenderness.

Eye of round braised in an onion soup mixture … some of the braising liquid was used to make an onion gravy served over the sliced beef and over the mashed potatoes.

Roast was coated in seasoned flour, seared and simmered in braising liquid.