Tag Archives: beef

U is for Udon (Noodles that is)

Noodles are ubiquitous in many cuisines and udon, a soft, thick and chewy wheat noodle, is one of the many Asian forms I hadn’t tried until I found them fresh at my local, cut-rate, grocery store.

Vacuum sealed in individual portions, they’re removed from the package and added to a pot of boiling water where they take only three minutes to cook to the al dente stage. Rinsed thoroughly in cold water and then well drained, they can be served either hot or cold.

Closeup

Dan Dan Noodles … the noodles are topped with the meat sauce, sambal oelek and green onions … stir it up and dig in.

Tofu and red miso soup served over a half package of udon noodles with a poached egg for garnish.

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Easy Korean Beef Bowl and Matzoh Ball Soup

I’m always up for trying another cuisine and one of the blogs I follow often has very interesting Korean recipes. Of course, the most famous Korean dish is probably kimchi … and one day, I may try to make my own. However, I’m not fond of fermented vegetables and cabbage is a new addition to my palate so it will be a while.

Beef however, as found in the famous grilled dish, bulgogi, is something that this meat lover can get all over. Getting sirloin or rib eye steak sliced paper thin for the dish isn’t in my budget, though, so this much more affordable ground beef dish is a tasty substitute. You can google for a recipe but I started with this one. I added two things … 1/4 tsp of gochujang for heat and 1 tbsp of fish sauce for a more complex flavour.

Easy Korean Beef Bowl

Plating was pretty simple though, if I LIKED kimchi, I would have served some on top of the beef bowl. Sauteed bok choy is something I want to add next time. A fried egg over easy or a poached egg adds a creamy texture when broken up and stirred into the meat and rice below.

Matzoh Ball Soup

I used the recipe on the Manischewitz matzoh meal box for the matzoh balls.

I haven’t made matzoh balls in ages but I ran across a canister of matzoh meal in the cupboard so I dug out a container of turkey stock from the freezer and made this. My dad would have enjoyed the matzoh balls almost as much as he liked my mom’s home made egg noodles.

You want a nice spongy texture inside your matzoh balls so have a light touch when shaping them.

Beef Duo – Curry and Individual Pot Pies

NOTE: I made the curry and the duck fat pastry as directed by the recipes in the links … ok, I used water instead of vodka in the pastry cause I didn’t want to waste the vodka. The filling for the pot pies started with the recipe on Allrecipes but I made some changes as briefly noted below.

I made the mistake of freezing an entire tray (2.6 lbs) of stewing beef when I brought it home so I wanted to get creative when I cooked it.

I recently saw an intriguing recipe for Punjabi Beef and Spinach curry which I wanted to make. It’s not a pretty dish when done, but the combination of herbs and spices sounded like they’d make a flavourful dish. I browned all the beef and set aside 1 pound for the second dish, a pot pie.

Beef pot pies are a great way of stretching your meat to serve more people and getting some veggies into your diet at the same time. I chose to do individual pies so I could freeze away the extras for future meals without worrying about the filling oozing out and making a mess or drying out.

Inside the pot pie … I think I need to make a bit more gravy but just adding some more broth which would make the gravy thinner should solve the issue.

I used a beef pot pie recipe that I found on Allrecipes though I made some adjustments to the technique including making a roux based gravy, with the liquid used to simmer the beef (~1/2 cup), to which I added a rounded tablespoon of dried French onion soup mix and about a cup of chicken stock.

And, instead of a frozen pie crust, I made a flavourful pastry with some duck fat instead of using all butter.

December 2016 Cooking Wrap-Up

Cooking wise, if not in other respects, 2016 has been a successful year.

I made a second sourdough starter with canned pineapple juice and whole wheat flour and then made some great breads with it. I thickened it up quite a bit compared to the one I made in 2105 and that may have accounted for some of the success. Experience helped as well, as I’m less hesitant about trying new sourdough recipes. I did revisit the old stand-by, regular yeast, and made a delicious honey challah just before Christmas. Definitely something I’ll be repeating next year.

Bacon, Cheddar Cheese and Cracked Black Pepper Sourdough loaf and round Honey Challah

Crumb of the challah

Cooking on an even stricter budget than ever before resulted in having to be creative with simple ingredients bought on sale, like chicken, pork and ground beef, or leftovers, and the results were mostly successful. You’ll have to scroll back through the posts to see them. I do miss fish, seafood and steak however. I’m also grocery shopping less often and there’s less wastage as I try to use up what’s most perishable first. I’m also going back to basics with the dishes I’ve been making such as cookies and fudge. I haven’t been buying as many jarred sauces as in the past, while using up the ones I already have in things like stir-fries.

The meat sauce I made recently with a simple spaghetti sauce base was delicious as well as economical.  One pound of ground beef was stretched to make eight cups of sauce.

I turned some leftover mashed sweet potato into muffins with raisins for added sweetness using a recipe found on Rachel Ray’s web site.

And because I missed seafood … I bought a package of mussels in garlic sauce on sale, and one of cooked shrimp, and made this pasta dish with the spaghetti sauce.

‘Spicy’ Chili and Sweet Cornbread

When I’m happy … I want sushi.

When I’m sad … I want sushi.

When I’m bored … I want… I think you can pretty much figure out where this is going.

BUT, sushi is pricey, so I go digging through the pantry and the freezer for inspiration, and then I come up with dishes that will fill my tummy and not empty out my wallet.

I haven’t made chili in a while and a recent exchange with “The Frugal Hausfrau” about chili and the obsession of some people over what makes the perfect chili came to mind.

So, I decided to make chili and NOT use any commercial chili powder. Instead, I soaked and pureed the last mulato chile in my pantry, and combined it with some frozen chipotle in adobo sauce, ground cumin, minced garlic, and Mexican oregano. All ingredients in the commercial chili powder in some form or other.

‘Spicy’ Chili – makes about 8 servings

1 pound red kidney beans, soaked and cooked until tender
1 pound lean ground beef
1 tbsp vegetable oil
1/2-1 cup finely diced onion
1-2 garlic cloves, finely minced
1 mulato chile, stemmed and seeded, soaked in about 1 cup hot water then pureed in ~1/4 cup of soaking liquid
1 tsp chipotle in adobo sauce (or more if desired)
1 tsp ground cumin powder
1 tsp Mexican oregano, stems and flowers removed and roughly rubbed between palms
1 28 oz can diced tomatoes
1 tsp salt to start, more as needed

Mulato puree and Mexican oregano

In a large dutch oven, over medium heat, saute the onion and garlic until the onion is translucent. Add half (or all) of the mulato chile puree, chipotle, cumin and oregano and fry for a few minutes.

Add the crumbled ground beef and salt and brown, breaking up as you do so.

Add the drained, cooked beans and tomatoes with all their liquid. Bring to a boil and then reduce heat so the contents simmer. Partially cover the pot and simmer for 30 minutes or until the chili is the consistency you prefer. Taste and add more salt if needed.

You may choose to add hot sauce to the pot or to individual servings.

Garnish with diced avocados, grated cheddar or Monterey jack cheese or sour cream and serve with cornbread.

PS: My definition of spicy is ‘flavourful’ NOT ‘hot’. If you want heat, a few splashes of your favourite hot sauce will do the job.

And what bowl of chili is complete without a square or two of sweet cornbread? No jalapeno peppers, whole kernel corn or grated cheese to doctor it up. Just a bit of honey in place of the sugar and I was in chili nirvana. Martha Stewart’s cornbread recipe is almost identical to the one I used but I’ll post it if anyone is curious.

Plain Corn Bread – 16 2-inch squares

1 cup all purpose flour
1 cup cornmeal
2-4 tbsp sugar (depending on how sweet you like it to be)**
1 tbsp baking powder
1/2 tsp salt
1 cup milk or buttermilk**
1/4 cup cooking oil or melted butter, margarine or shortening

** I used 1/4 cup wildflower honey this time cause I wanted it sweet and buttermilk cause I had some available.

Stir together flour, cornmeal, sugar, baking powder and salt. In another bowl, beat together eggs, milk and oil. Add to flour mixture and stir just until batter is moistened, no more.

Pour into greased 9″ round cast iron skillet (or an 8 inch by 8 inch baking pan, but really, the cast iron makes it taste better) and bake in a pre-heated oven at 425 deg F for 15-20 minutes until golden brown or until a toothpick inserted into the center comes out clean.

Even better … I now have several containers of chili to stash in my freezer. And a tub of cornbread.

Baked Kibbeh (Kibbeh bil sayneeye)

Kibbeh is a delicious Middle Eastern appetizer, mezze offering or main dish. Served with tzatziki or other yogurt based sauce, few people would pass this by.

I’ve made the individual stuffed version but it’s fiddly to make and then you have to shallow or preferably, deep fry, the football shaped kibbeh.  I chose to make this kibbeh in a pie plate, but you can also make it in a 9×13 inch baking dish and cut them into diamond shapes.

My first attempt used only beef but a combination of half beef and half lamb is even tastier. You can use the same recipes for this version except bake for 40-45 min in a preheated 350 deg F oven. I added 2 tsp of the Baharat made below to the filling and 1 tbsp to the shell mixture.

Baharat spices before and after being ground

Turkish Baharat

2 tbsp black pepper
2 tbsp cumin
1 tbsp coriander
1 tbsp dried mint
1 tbsp clove
1 tbsp nutmeg
1 tbsp green cardamom
1 pinch cinnamon

Toast dried, whole spices lightly. Let cool and grind in coffee grinder. Store in dark bottle in the fridge or freezer.

Dessert … Turkish delight (loukum)

Stuffed Pepper Soup with Albondigas

I was planning on sleeping in on Sunday and then doing a quick run to the city market to buy some things I need for next week’s cooking. Well, I picked up a couple of goodies for lunch too, and something NOT on my shopping list.

At around 2 pm, I was bored so I decided to get started on the cooking early.

I was going to make a big pot of stuffed pepper soup since I had a couple of peppers in the crisper and I had bought extra ground beef … and then I had a BRILLIANT idea. Why bother using up a pound of ground beef that I just bought, when I had almost 2 dozen perfectly good cooked albondigas (Mexican meatballs with rice) in the freezer. So, I made the rest of the dish and added the albondigas and 1/2 cup of raw long grain rice for the last 20 minutes of cooking.

A hour later, I had 6-8 servings of an amazing soup hearty enough to be a meal. All it needs is some bread for dipping into it.

International Cooking

What country/nationality’s cooking, other than your own, do you enjoy?

I live in Canada and other than poutine and butter tarts, I can’t really claim that I cook anything that is particularly CANADIAN. Throwing maple syrup into a dish doesn’t make it Canadian, does it?

I enjoy a variety of national cuisines. This past week … I made Chinese (kale and white miso soup), Japanese and Tex-Mex dishes.

Donburi, or Japanese rice bowls, are a great way to use up leftover sushi rice. Chicken is one of my favourite proteins to top the rice bowl. The beef version was a new one for me though I didn’t have the paper thin fatty beef that is usually used and ended up with some chewy strips of sirloin steak. It still tasted good, though.

Chicken katsu (cutlet) with scrambled egg poached in the simmering sauce …

… and gyudon (beef) with egg. In Japan a raw egg is broken over the hot rice bowl but our eggs aren’t safe to eat raw so I poached mine. Paper thin cut fatty beef is preferred for quick cooking time and flavour. I garnished the rice bowl with shredded pickled ginger and green onion. And the pink, white and green colours looked pretty too.

I made a half dozen crab stick and avocado hand rolls with the rest of the sushi rice.

As for Tex-Mex … well, it’s better than going to Taco Bell. (Even if it IS an occasional guilty pleasure.)

Beef fajitas

Tamales are more Mexican than Tex-Mex but I’m going to throw them into the mix.

And, lest I forget … an iced Thai coffee to beat the heat. One of these days, I’ll make a more expansive Thai menu.

Iced Thai Coffee

Make double strength coffee and let cool to room temperature. If you like cardamom, a pinch or two added to the coffee while you’re brewing it is tasty.

In a tall glass, add a few ice cubes, 1-2 tbsp of sweetened condensed milk depending on how sweet you like your coffee. Pour the coffee over the ice cubes.

Albondigas (Mexican Meatball) Soup and Cafe Bombon

I had planned on a Greek themed cooking weekend inspired by a package of phyllo dough in my freezer … galactoboureko and spanakotheropita and dolmathes. (I keep seeing those jars of brined grape leaves in the grocery store). I even wrote them down on a piece of paper.

And then I picked up a two pound package of fresh lean ground beef on sale at Freshco and decided to make albondigas (Mexican meatball) soup since my friend Spikesgirl58 had shared her recipe with me earlier in the week. Well, I started with her recipe.

And then I made a few changes.

Are you surprised?

I figure that about 90% of the recipe is hers.

I thawed the rest of the 1 pound package of home made Mexican chorizo to add to the meatball mixture, and picked up some other items on Saturday morning, including baby spinach, fresh cilantro and limes.

Spikesgirl’s Albondigas (Meatball) Soup – makes 6 – 8 main-dish servings

Meatballs – makes 40-44 meatballs, use half of the meatballs in soup below

1 1/2 – 2 pounds lean ground beef (or half beef and half raw chorizo sausage**)
1/4 cup bread crumbs
1 tsp salt
1 egg, well beaten
1/2 tsp red pepper flakes
1** – 3 cloves garlic, finely minced
1/2 cup fresh herbs (parsley, cilantro**, mint** and oregano), coarsely chopped
2 tbsp – 1/4 cup** rice

Soup

6 cups chicken stock
4 cups beef stock or consommé
1/2 tsp dried oregano (Mexican or Greek)
1 medium sized onion coarsely chopped
4 medium /6 small carrots, peeled and coarsely chopped
1 cup chopped tomatoes or canned with liquid (optional)
1/2** – 1 cup frozen corn (optional)
1/2** – 1 cup frozen peas (optional)
1/2** – 3/4 pound baby spinach
2 to 3 limes, cut into wedges

** Amounts I used

Combine ground beef/chorizo, bread crumbs, rice, garlic, red pepper flakes, chopped herbs, salt and egg. Form into meatballs about 1 inch in diameter (~2 tbsp).

In an 8 quart kettle, combine the chicken stock with the beef stock, onions and oregano.

Bring to a boil; reduce heat to a simmer. Drop the meatballs into the stock.

Simmer meatballs for about 5 minutes, then spoon off any fat. (THIS IS IMPORTANT … I didn’t do it and ended up with a layer of fat on top of my soup.)

Add the carrots and potatoes. Continue simmering, uncovered, for about 20 minutes or until carrots and potatoes are tender to bite.

Meanwhile, clean spinach discarding the tough stems. Wash leaves and chop the large ones in half. Add to stock along with corn/peas and tomatoes and cook, uncovered, for an additional 5 minutes.

“Ladle into bowls and pass limes,” according to Spikesgirl.

* * *

I used the second pound of ground beef for some spaghetti sauce and threw in some other leftover items from my freezer including sauteed mushrooms and pureed tomatoes.

Cafe Bombon

I thought this coffee drink would pair well with a Mexican soup as it has Spanish/Mexican roots … being equal parts sweetened condensed milk topped with piping hot espresso. Serve in a tall clear glass with a spoon so your guests can admire the layers and then stir and sip this VERY sweet drink. It cools quickly by the way.

Rain/snow mix, income tax, sourdough bread and some soup … Oh My!

I lost 2 hrs of work on this post due to a dumb mistake so I hope it’s better on the second attempt. (MUST remember to save.)

I made this bread a couple of weeks ago but just got around to sharing. Hopefully, I haven’t forgotten to include anything crucial in the write-up of the recipe.

My reconstituted sourdough starter has finally gotten nice and lively (Sluggo no more) so I risked an entire loaf made JUST with starter. NO commercial yeast at all. And … success!! I could have let it rise a bit more, but after 3 hrs it HAD doubled. At least to my anxious eyes. So I baked it off.

This is an adaptation of Debra Collins‘ “One Day Sourdough” recipe, though I’ve rewritten it to reflect the changes I made … hand kneading, changed amounts of starter and water and different baking temperature.

One Day Sourdough by Debra Collins – makes ~800 gm dough

3 tbsp sugar
1 cup warm water 105 degrees**
1/2 cup active sourdough starter**
1 1/2 tsp salt
1/4 cup vegetable oil (or melted butter)
3 – 3 1/2 cup all purpose flour, divided

** Used 3/4 cup each, warm water and sourdough starter

In a medium sized bowl, dissolve the sugar in the warm water.

In a large bowl, add 2 cups of the flour and the salt. Stir to mix. Add the oil, sourdough starter and the warm water/sugar mixture. With a wooden spoon, beat together until you have a smooth batter.

Gradually stir in the remaining flour, 1/4 cup at a time until it’s too thick to stir any more. Sprinkle some of the remaining flour on your work surface and turn the dough out onto it. Knead for about 5 minutes, using only as much flour as needed to keep the dough from sticking. Shape the dough into ball and cover with a large bowl. Let sit for 5 minutes. Uncover the dough and knead for an additional 5 minutes.

Return the dough ball to the bowl you made it in, cover with saran wrap and let rise for 30 minutes, covered.

After the rest, turn the dough out onto your work surface again and roll out or gently press with your knuckles, until it becomes a rectangle 10 x 14 inches. Roll up and place the dough pinched seam down into a greased 9 x 4 inch loaf pan or 8 x 4 loaf pan. Cover with your saran wrap and let rise until doubled in size, in a warm place. Be patient as this will take several hours. (I poked the dough after 3 hours and it sprang back quickly so I baked it.)

Preheat the oven to 425 deg F. Brush with a little egg glaze or milk. You may also sprinkle the top with sesame or poppy seeds and cut a slit in the top of the bread.

Bake for about 25 minutes until done. (After 20 minutes the top had gotten as dark as I wished so I covered the loaf with a large sheet of aluminum foil and baked for an additional 5 minutes.)

Turn out onto a cooling rack and cool until room temperature before you cut it.

I’m very happy with the results. Nice flavour, not too sour, firm enough texture that I could slice it for sandwich bread but soft enough for good mouth feel.

We’ve had 3 days of rain/snow mix this weekend starting on the Friday so that meant I didn’t run as many errands as I had planned. Leaving me plenty of time to cook. Saturday morning, after getting my income tax done (yay for getting money back), I went grocery shopping, and later that day, used up all the sourdough starter I had on making some pancakes (love those bubbles) for the freezer and a pepperoni and cheese pizza for supper.

I picked up 2 trays of pork chops while grocery shopping and processed them for the freezer and future meals. And a package of Canadian bacon (they ran out of the sale regular bacon) which I fried up for Sunday brunch. I cooked a couple of pork chops for Sunday dinner.

And then I made a BIG pot of spicy vegetable beef soup. I added barley to part of the soup for a total of 12 (8 of the former and 4 of the latter) servings. The recipe below won’t make quite as much. I scaled my actual soup making up as I had a bit over 2 pounds of beef to work with and I wanted to use some of a bag of barley that I had picked up that morning.

Spicy Vegetable Beef Soup – serves 8

1-1 1/4 pound rump roast
2 tbsp vegetable oil
1 onion, medium dice
2 cloves garlic, finely minced
2 cups pureed tomatoes
2 cups diced tomatoes
4 cups water, water and 2 beef bouillon cubes or beef broth, plus more water as needed
1 (16 ounce) package frozen mixed vegetables, thawed*
1 stalk celery, medium dice
1 medium carrot, medium dice
1/2 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp dried basil
1/2 tsp dried parsley
1/4 tsp ground cayenne pepper, or hot sauce to taste
6 ounces ditalini or other small soup pasta**

salt and pepper to taste (start with 1 tsp salt and 1/2 tsp black pepper)

* Substitute with 1 cup each frozen corn and green peas in last 10 minutes of cooking so as not to lose colour and texture of the peas.
**Substitute with 1 diced potato or 1/2 cup picked and rinsed barley. The barley will take 40-45 minutes to cook until tender.

Trim fat from roast and cut into 1 inch cubes.

Place meat in a large pot over medium-high heat with oil and cook, stirring, until meat is browned. You may need to do this in batches removing each batch of seared meat before adding another batch. Add more oil as needed.

Remove the meat to a large container and add onion and garlic, sauteeing at medium heat until the onion is tender. Return the meat to the pot.

Pour in the water/broth, tomatoes and tomato puree. Stir in mixed vegetables, carrot and celery. Season with oregano, thyme, basil, parsley, cayenne, salt and pepper. Bring to a boil, then reduce the heat, cover and simmer for 75 minutes. (After half an hour add the barley if using instead of pasta. You’ll need to stir the contents well to the bottom as your barley will settle and stick as it swells up and absorbs the liquid. More liquid may be needed at this point.)

The barley version of the soup

Stir in pasta and cook 10 minutes more, until pasta is tender.

Freezer clearance is an endless project. This time I located a couple of chicken cutlets at the bottom of the freezer, along with some trimmings from a batch of bone-in chicken breasts, so I breaded and pan fried the cutlets, topped them with some melted mozzarella and served them with pasta dressed with a simple jarred spaghetti sauce.

I added the rest of the chicken to a bowl of off the cuff egg noodles dressed with a spicy jarred pad Thai sauce. I wish I’d had more chicken as I could see eating this dish often.

Well, I think I’m all caught up now.