Tag Archives: beans

Picspam: Smoked Ham & Bean Soup and Japanese Purple Sweet Potato Bread

Sometimes you just don’t have the energy to make a comprehensive recipe post but you still want to share something you think is worth while. I made both of these dishes over the last few days.

The first dish, a smoked ham and cannellini bean soup that I’ve made in the past, is an easy, fast and filling dish, especially if you use canned cannellini beans. Or, you can be like me and soak about a pound of dried beans overnight and cook them when you finally get up on a lazy, Saturday morning.

I didn’t have any smoked ham hock but I had a chunk of smoked ham so I diced some of it up and threw it in along with the veggies at the end. If you’re cooking for a family of four, you’ll have enough for a second serving for everyone. If you’re cooking for one, it freezes very well for future meals. For my friend, spikesgirl58 on LJ, who doesn’t care for ham, I think you could use smoked turkey leg in its place.

I stocked up on some pantry items from a local international (Chinese, Japanese, Korean, Thai, Vietnamese) grocery store, a few days ago. One of the things that caught my eye in the fresh fruit and vegetable section was a small display of Japanese purple sweet potatoes. I was bored so I decided to try a fun purple sweet potato bread recipe I found on the Bake with Paws blog. (PS: The name made me think of the Youtube channel Cooking with Dog which I recommend for anyone interested in Japanese cooking.)

The recipe is relatively straight forward but I thought I’d throw in some pretty pictures … just because I took a LOT. The potatoes were peeled, sliced and steamed until tender and then riced to get a nice even texture.

I was pleased with the colour of the dough

Unfortunately, the post-bake colour was a lot less vibrant … sort of lavender in colour. Toasting it seemed to pep up the colour a bit. The texture was nice and fluffy and the taste was somewhat sweet due to the sweet potatoes. I wouldn’t use the bread for an egg or tuna salad sandwich but it provided a nice contrast to the salty peanut butter.

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Happy Easter!! (2019)

No, you’re not having a flashback to four months ago.

I just realized that I never posted the meal for this past Easter.

Which was a shame, because I made a delicious Tuscan bread and vegetable soup called “ribollita” for starters …

… baked lamb chops seasoned with rosemary and garlic, risotto and asparagus for the main and vanilla “cake for one” filled and frosted with a vanilla buttercream and decorated with Easter jimmies for dessert. A simple lemonade spiked with raspberries and blackberries to wash it down.

Easter cake

It’s been so long since I made the soup that I can’t remember which adaptation I used of the four recipes I have saved in my Italian folder. Based on the pictures of the ingredients in the photo folder for the soup, I’m guessing this one. Though I didn’t use canned beans but cooked cannellini beans from dry.

Home made croutons were used both in the soup itself as a thickener and, seasoned, as a garnish that was stirred in just before serving. If you like your croutons crunchy, serve a bowl of the croutons on the table and let each diner add their own.

 

 

It was a great meal … even in retrospect.

Italian Pasta and Bean Soup (Pasta E Fagioli)

This delicious Italian soup is filling and usually inexpensive to cook up. The name says it all … “pasta and beans”. I used a copycat Olive Garden recipe that I found on line many years ago, and adjusted the recipe for ingredients and amounts that I liked and had available. I’ve re-posted the recipe below.

I was being stingy with the amount of cannellini (aka white kidney) beans I used in this soup, since they’re pretty pricey at my local Italian grocery store, but you can’t beat the delicious, creamy texture of the beans once cooked. I added about a third of a pound of light red kidney beans, that I already had in my pantry, to make up the difference. Unfortunately, they took longer to cook than the cannellini so the latter were pretty much falling apart at that point.

Oh well.

And then there’s the pasta. I used just a very small amount of tubetti which I cooked separately, just until they were “al dente” or with a bit of texture left, and then added them to the soup for the last five minutes or so to finish cooking.

You can add meat or leave it out. I had about two thirds of a pound of ground beef which, added to two/two and a half cups of cooked beans, was plenty.

Olive Garden’s Pasta e Fagioli – makes ~4 quarts/16 cups, quantities of ingredients don’t need to be exact

1/2-1 tbsp vegetable oil, depending on how fatty your beef is
454 gm/ 1 lb lean ground beef
6 oz/ 1 cup onion, small dice
7 oz/ 1 cup celery, small dice
7 oz/ 1 cup carrots, small dice
24 oz/3 cups canned tomatoes, diced
1 cup cooked red kidney beans*
1 cup cooked white kidney beans*
5 cups beef stock (or chicken or vegetable stock or water)
1/2 tbsp dried oregano
1 1/4 teaspoons ground black pepper
salt as needed, start with 1/2 tsp
2 1/2 tsp chopped parsley (or 1 tsp dried parsley)
3/4 tsp Tabasco sauce
24 oz/ 3 cups spaghetti sauce
4 oz/ 1/2 cup/113 gm small shell macaroni (or any other small pasta)

*  Or use 2 cups of whatever type of cooked beans you like

Saute ground beef in oil over medium/medium-high heat, in a large 5 qt pot until the beef starts to brown. Add the onions, carrots, celery, and saute for 5-7 minutes just until the onions get translucent and start to pick up some colour.

Drain and rinse the beans, if using canned, and add to the pot. Also add beef stock, oregano, pepper, Tabasco, spaghetti sauce, canned tomatoes and pasta. Taste and add salt as desired.

Add the chopped parsley and simmer until the celery and carrots are tender, about 25-30 minutes.

NOTE: Make sure to stir all the way to the bottom at least every 7-10 minutes as the ingredients, especially the beef, settle and may stick and burn. I threw in some frozen corn for the last 5 minutes for added colour. If the soup seems too thick before serving, add a bit of water. You may garnish the soup with some grated Parmesan cheese.

Other vegetable add-ins you can include: cubed zucchini, fresh, torn spinach, and frozen green peas.

Re-post of Old Standbys

PICSPAM BELOW:

Sometimes I just don’t have the energy to research/cook/post new recipes. So I dig out the tried and true recipes of the past. Pork is featured in some form in almost everything below, except for the chili.

Like pork crackling biscuits.

I use bacon fat instead of lard or butter for the lamination.

You don’t need to cross-hatch the top of the dough before cutting out the biscuits, but it does make them pretty.

Ham and bean (pinto) soup flavoured with bay leaves and thyme

Chili topped tostadas

Debrecener (Hungarian style pork) smoked sausages served over sauteed coleslaw flavoured with balsamic vinegar

Sometimes I just fry the sliced sausage rings and serve them with fried eggs and cottage cheese for breakfast.

Pizzas made with Greek flatbread

… or with my regular white bread/pizza dough. Half of the dough was used to make a 12 inch diameter pepperoni, mozzarella and fresh basil pizza and the rest was shaped into buns for work lunches.

Nice fluffy crumb in the pizza crust

Underside of the buns – baked for 20 minutes at 400 deg F then basted with melted butter

Beef, Bean and Cheese Burritos/ Meat Lover’s Lasagna

I had a pound of lean ground beef in my freezer and, with a bountiful pantry, was torn between various possibilities. The front runners were beef burritos and a meat lasagna as I already had all the ingredients for either one. Including a batch of fresh pasta sitting in the fridge ready to be rolled out.

I decided to make small batches of both starting with a common base.

Ground Beef Base for the Two Dishes

1-2 tsp vegetable oil
1 small onion, finely diced
2-3 small cloves garlic, finely minced
1 lb/454 gm lean ground beef
1/2 tsp salt
1/2 tsp dried oregano

In a large saute pan, fry the onions in the vegetable oil over medium heat until they become translucent and start picking up some colour on the edges. Add the garlic and continue frying for another minute or so, until the garlic is translucent as well.

Crumble the beef into the pan and fry until no longer pink, breaking up the meat into crumbles. Sprinkle the salt and dried oregano over the top of the meat, stir through and continue cooking for another few minutes.

Remove the pan from the heat, drain off the excess fat and transfer half the mixture to another container. Reserve for the meat lasagna.

Unfortunately, my home made flour tortillas weren’t large enough to fold into burritos, especially with anything else inside other than a generous tablespoon of Beef, Bean and Cheese Burrito filling, so I settled for burrito ‘wraps’.

Beef, Bean and Cheese Burritos – enough filling for 8 burritos, 4 servings at 2 burritos per servings

1/2 of the Ground Beef Base from above
1/2 tsp cumin
1/2 tsp chili powder
1/8 tsp smoked paprika
1/8 tsp Spanish paprika
1/4 cup salsa (mild, medium or hot) **
1/2 lb/ 227 gm canned re-fried beans
1/4 cup shredded cheddar cheese

Optional toppings or fillings
sour cream
guacamole
shredded lettuce
additional salsa
Mexican rice

8 home made sourdough flour tortillas or purchased regular 8 inch tortillas

** I had a package of taco seasoning (from a Taco Bell taco making kit) left in the freezer from the last time I made tacos so I used that instead.

To the ground beef base left in the saute pan, add the herbs and spices (cumin, chili powder, both paprikas) and stir through, cooking for a few minutes. Add the salsa and re-fried beans, mixing well, and continue cooking until the burrito mixture is warmed through. Take the pan off the heat and stir the shredded cheddar cheese through the mixture.

A picture of the ground beef base reserved for the lasagna and the finished beef, bean and cheese burrito filling.


Fill warmed tortillas with a couple of tablespoons of the burrito filling and then the other toppings or fillings.

Serve with salad.

Meat Lover’s Lasagna – enough for 3 to 4 servings

Meat Lover’s Lasagna – makes one 2.2 lb/1 kg lasagna, fills one 8 x 3 7/8 x 2 15/32 inch disposable aluminum baking pan

Meat Filling
1/2 of the Ground Beef Base from above
1/4 lb (2) hot Italian sausages, removed from casings
1/2 tsp dried basil
1/2 cup jarred tomato sauce

For Assembly
8 sheets commercial or home made pasta sheets, cooked until al dente
1/2 cup jarred tomato sauce, reserve 1/4 cup for topping
bechamel sauce (1 tbsp butter, 1 tbsp flour, 1/8 tsp ground nutmeg, 3/4-1 cup milk, salt and pepper to taste)
1/4 cup grated Parmesan cheese
~1/3 cup shredded mozzarella cheese

In a large saute pan over medium heat, crumble the sausage meat, frying the meat until it is no longer pink. Drain off any excess fat. Add the reserved half of the ground beef base and the dried basil. Cook for several minutes. Stir in the first 1/2 cup of tomato sauce and set aside to cool.

Preheat your oven to 350 deg F.

Reserve half of the 2nd 1/2 cup of tomato sauce.

In the bottom of your baking pan, spread 1-2 tbsp of remaining tomato sauce. Lay a sheet of cooked pasta over the sauce and then spread one quarter (1/4) of the meat mixture over the pasta. Spread another 1-2 tbsp of tomato sauce over the meat. Add another pasta sheet and one third (1/3) of the bechamel on top of that. Sprinkle a generous tablespoon of the grated parmesan over the bechamel and then top with another sheet of pasta. Repeat with the meat sauce/tomato sauce, pasta, bechamel/parmesan, pasta layers until you finish with your last sheet of pasta. You’ll have used up all eight of your pasta sheets.

Tuck any excess portions of your pasta sheet down into the pan so that it doesn’t poke up. Spread your reserved 1/4 cup of tomato sauce over the pasta and sprinkle a generous handful of the grated mozzarella cheese over the tomato sauce.

Place your baking pan onto a large baking sheet, in case of over flow during cooking, and bake for 40-45 minutes in your pre-heated oven. If you like a browned top, you can turn on the broiler and brown the cheese … a BIT. Be careful. You don’t want a black cheese topping, especially after all the time you’ve invested in assembling this delicious dish.

Serve with salad.

Duck and Pork Cassoulet/Casserole

I first tasted this dish at a very expensive restaurant in Chicago while visiting there with some friends. We stayed at the Renaissance Blackstone Hotel, in walking distance of other famous landmarks including the Art Institute of Chicago, the Field Museum, the Shedd Aquarium and the Adler Planetarium which we visited. We even walked all the way to the Water Tower Place for some window shopping. It was a memorable visit long before my mobility issues.

For a simple French peasant dish, there are a lot of ‘expert’ opinions on what you should and shouldn’t do when making this glorified pot of baked beans.

As you know, for Christmas dinner, I roasted a duck very simply and sliced and froze away both breasts, one of the legs, the carcass and some trimmed meat from the back. I had visions of a hoisin duck wrap with the breasts. And with the leg … well, I made duck gravy with the drippings and froze that away as well. I can’t remember exactly WHY I decided to make a duck cassoulet. I think I saw one posted on FB and had an A-HA moment.

In any case, since I’m home this week and snow was predicted midweek, I thought it would be the perfect time to give the cassoulet a try.

Duck and Pork Cassoulet – single portion with a breadcrumb crust

Just a bit of broth left at the end makes for a perfect cassoulet

5 Steps in Making a Cassoulet

Step 1: Soak the beans – This step and the next can be eliminated if you buy canned beans. Drain and rinse well and go straight to Step 3. In this instance, I added a generous tablespoon of salt to the soaking liquid as I wanted to see if that would affect the cooking time. It’s also been suggested that this will give the salt more time to penetrate the beans and flavour them.

Step 2: Cook the beans – You don’t have to cook the beans until they fall apart, just until they’re no longer crunchy, as you’ll be cooking them some more with your meats.

Step 3: Brown the meat – The meat used is a matter of debate. Duck, lamb (mutton) and pork, in several forms, may be used. The lamb is often omitted, which I did as well. Chicken may be substituted for the duck. And then, there’s a question of fresh or smoked. I’ve already mentioned that I was using leftover roasted duck, about a pound in total. For pork, I went with fresh pork belly, with the rind removed, and cut into portion sized chunks, as well as two raw apple sausages. I wanted to use raw garlic sausages, but my regular butcher didn’t have any, and I forgot to check at the other one at the market. (duh!!)

Step 4: Prepare the crust – This step is also a matter of debate. Some cooks swear by a crunchy crust made of fresh bread crumbs fried in duck fat, spiked with garlic (fresh or dry) and fresh, chopped parsley with a bit of stock to moisten it before it’s spooned generously over the top of the cassoulet. Pat the crumbs down gently and bake your cassoulet until the top is brown and crunchy. For other cooks, a ‘natural’ crust formed by the broth as it cooks down is preferred.

I was GOING to make the breadcrumb topping but then found myself with only 2 TBSP of breadcrumbs in my breadcrumb jar and no bread in the house/freezer that I could make more out of. I was too lazy to run to the local bakery and buy breadcrumbs so I made a single portion of the cassoulet in one of my ramekins with the breadcrumbs I had.

Step 5: Assemble and bake – Use a casserole dish large enough to hold all your beans, meats and enough liquid to just cover the beans. You will bake the contents for at least an hour until the beans and the meat are cooked through and then uncover and continue cooking to reduce the amount of liquid. You’re not making a soup but you DO want some liquid left. If your bean mixture gets too dry, you can spoon some of the reserved bean cooking liquid or stock over each individual portion before serving.

Duck and Pork Cassoulet/ Casserole … finished dish

Duck and Pork Cassoulet – serves 6

Beans and meats for your cassoulet

1 pound dry navy beans, soaked overnight along with 1 tbsp salt
1 pound duck meat, legs and or breasts
1 pound fresh pork belly, rind removed and cut into 4-6 portions
1/2 pound (2) fresh pork sausage, garlic preferred but apple was used

For the duck stock

1 duck carcass
6 cups of water, enough to cover the duck carcass
~ 1 tsp salt
1 small onion, ends trimmed and outer skin removed
1 carrot, rinsed, trimmed and chopped into 2-3 pieces
1 stalk celery, rinsed, trimmed and chopped into 3-4 pieces

For the bouquet garni – wrapped in cheesecloth and tied closed

1 clove garlic, whole, root end trimmed and paper husk removed
2-3 dry bay leaves
6-9 black peppercorns
1/4 tsp dry thyme

Cooking the beans/making the stock

In a large stock pot combine the soaked navy beans, water, duck carcass and bouquet garni. Bring just to the boil, skim off any scum that floats to the top, reduce the heat until the contents are just simmering, cover and cook 45 min to 1 hr or until the beans are just barely tender. Remove the carcass to a bowl. Let cool and pick off any meat from the carcass which you’ll add to the cassoulet during the assembly.

Remove and discard the bouquet garni, onion, carrot and celery pieces.

Drain the beans, reserving the cooking liquid for assembling and cooking the cassoulet.

For the cassoulet

6 cups cooked navy beans
2 – 2 1/2 cups duck stock or bean cooking liquid
2 tbsp duck fat
1 onion, finely diced
1 clove garlic, finely minced
1 medium carrot, peeled and finely diced
2 tbsp tomato paste

For crumb topping

2 – 2 1/2 cups fresh bread crumbs
1 tsp dried parsley
1/2 tsp garlic powder
1 – 2 tbsp duck fat

Preheat the oven to 350 deg Fahrenheit.

Place a large dutch oven on the burner set to medium heat and when hot, add the trimmed off rinds from the pork belly. Render out the pork fat and then add the meaty cubes of pork belly. Brown on all sides then transfer to a large dish. Brown the sausages on both sides, cut each into 2-3 pieces and add to the dish with the cubes of pork belly.

Drain off all the pork fat from the casserole. Add 2 tbsp duck fat to the casserole and saute the diced onion over medium heat just until the onion is soft but not browned. Add the minced garlic and saute for another minute or two. Add the tomato paste and cook for a few minutes to dry out the tomato paste. Add a cup of the bean cooking liquid/duck stock and scrape up browned bits from the bottom. Add the beans and as much liquid to just cover the beans. Nestle the meats into the broth, bring to the simmer and then cover the dutch oven and transfer to the preheated oven. Cook for an hour.

Even without a crumb topping, you’ve got a tasty dish … a bit of fresh parsley scattered over the top would be perfect

Prepare the crumb crust by toasting the garlic in the duck fat, if using fresh minced garlic, in a large saute pan. Otherwise, toast the breadcrumbs, dried garlic powder and the dried or fresh parsley in the duck fat. Add a splash or two of bean cooking liquid to the pan. Remove the dutch oven from the oven and pat the crumb crust over the top of the cassoulet.

Return the dutch oven to the oven and continue cook for another half hour or so before checking the level of liquid left.

You may turn on the broiler on high for 2-2 1/2 minutes to finish the browning if your liquid has reduced enough. Check carefully as you don’t want to burn your crumb topping.

Spoon into each individual bowl making sure there’s a bit of sausage, pork belly and duck in each portion.

Garnish with some fresh parsley before serving.

‘Spicy’ Chili and Sweet Cornbread

When I’m happy … I want sushi.

When I’m sad … I want sushi.

When I’m bored … I want… I think you can pretty much figure out where this is going.

BUT, sushi is pricey, so I go digging through the pantry and the freezer for inspiration, and then I come up with dishes that will fill my tummy and not empty out my wallet.

I haven’t made chili in a while and a recent exchange with “The Frugal Hausfrau” about chili and the obsession of some people over what makes the perfect chili came to mind.

So, I decided to make chili and NOT use any commercial chili powder. Instead, I soaked and pureed the last mulato chile in my pantry, and combined it with some frozen chipotle in adobo sauce, ground cumin, minced garlic, and Mexican oregano. All ingredients in the commercial chili powder in some form or other.

‘Spicy’ Chili – makes about 8 servings

1 pound red kidney beans, soaked and cooked until tender
1 pound lean ground beef
1 tbsp vegetable oil
1/2-1 cup finely diced onion
1-2 garlic cloves, finely minced
1 mulato chile, stemmed and seeded, soaked in about 1 cup hot water then pureed in ~1/4 cup of soaking liquid
1 tsp chipotle in adobo sauce (or more if desired)
1 tsp ground cumin powder
1 tsp Mexican oregano, stems and flowers removed and roughly rubbed between palms
1 28 oz can diced tomatoes
1 tsp salt to start, more as needed

Mulato puree and Mexican oregano

In a large dutch oven, over medium heat, saute the onion and garlic until the onion is translucent. Add half (or all) of the mulato chile puree, chipotle, cumin and oregano and fry for a few minutes.

Add the crumbled ground beef and salt and brown, breaking up as you do so.

Add the drained, cooked beans and tomatoes with all their liquid. Bring to a boil and then reduce heat so the contents simmer. Partially cover the pot and simmer for 30 minutes or until the chili is the consistency you prefer. Taste and add more salt if needed.

You may choose to add hot sauce to the pot or to individual servings.

Garnish with diced avocados, grated cheddar or Monterey jack cheese or sour cream and serve with cornbread.

PS: My definition of spicy is ‘flavourful’ NOT ‘hot’. If you want heat, a few splashes of your favourite hot sauce will do the job.

And what bowl of chili is complete without a square or two of sweet cornbread? No jalapeno peppers, whole kernel corn or grated cheese to doctor it up. Just a bit of honey in place of the sugar and I was in chili nirvana. Martha Stewart’s cornbread recipe is almost identical to the one I used but I’ll post it if anyone is curious.

Plain Corn Bread – 16 2-inch squares

1 cup all purpose flour
1 cup cornmeal
2-4 tbsp sugar (depending on how sweet you like it to be)**
1 tbsp baking powder
1/2 tsp salt
2 large eggs
1 cup milk or buttermilk**
1/4 cup vegetable oil or melted butter, margarine or shortening

** I used 1/4 cup wildflower honey this time cause I wanted it sweet and buttermilk cause I had some available.

Stir together flour, cornmeal, sugar, baking powder and salt. In another bowl, beat together eggs, milk and oil. Add to flour mixture and stir just until batter is moistened, no more.

Pour into greased 9″ round cast iron skillet (or an 8 inch by 8 inch baking pan, but really, the cast iron makes it taste better) and bake in a pre-heated oven at 425 deg F for 15-20 minutes until golden brown or until a toothpick inserted into the center comes out clean.

Even better … I now have several containers of chili to stash in my freezer. And a tub of cornbread.

Sad Anniversary and Happy Memories

Last weekend was the sixth anniversary of my dad’s passing. As we’re planning on bulldozing the old bungalow in the county, especially after six years of unfettered mouse invasion, I made a last pass through to see if there was anything left salvageable.

I found a 4 piece set of cranberry coloured dishes that my SIL had bought them years ago and that they had barely used, a couple of baking dishes and a large Japanese made chef’s knife. The ceramic snowman is a salt and pepper shaker set … and there’s home made rakija (home made fruit brandy) in the brown glass decanter.

I put aside some other dishes and glassware that can be donated. And bagged a lot of clothes only suitable for burning

I also found a gray sweater that my mom had knitted for my dad and a multi-coloured woven scarf which I’ll wear in the winter.

In the past week, I’ve eaten off the dishes, and made an apple pie in the blue glass Pyrex baking dish and baked macaroni and cheese in the white ceramic dish.

And this weekend, I made one of my dad’s favourite soups, ham and white bean. Although he liked this soup more like a stew in texture, I went for a thinner version which could be used to soak up some good home made bread. And that sharp chef’s knife did a great job on the veggies. I also made a red version of this soup for a change of pace.

Pasta e Fagioli (Pasta and Beans) Soup Redux

I first made this soup 5 years ago. It’s very similar to a minestrone soup in terms of ingredients, but I like this one better as the protein (ground beef in this case though you can use Italian sausage as well) makes it a heartier meal. You can use canned kidney beans for convenience but I prefer cooking my own from scratch. The recipe purports to be a copycat of the Olive Garden soup. I’ve never tasted the original version but this soup is a tasty one and the recipe below makes about 12 cups.

Olive Garden’s Pasta e Fagioli

Half Batch – makes 4 1/2 quarts

1/2 tbsp vegetable oil
1 lb lean ground beef
6 ounces/ 1 cup onion, small dice
7 ounces/ 1 cup celery, small dice
7 ounces/ 1 cup carrots, small dice
24 ounces canned tomatoes, diced
1 cup cooked red kidney beans
1 cup cooked white kidney beans (or 2 cups red)
44 ounces beef stock (or 2 beef bouillon cubes and 5 cups water)
1/2 tbsp dried oregano
1 1/4 tsp ground black pepper
salt as needed, start with 1/2 tsp
2 1/2 tsp chopped parsley (or 1 tsp dried parsley)
3/4 tsp Tabasco sauce
24 ounces/ 3 cups spaghetti sauce**
4 ounces/ 1/2 cup small shell macaroni (or any other small pasta)

** I used a jar of Classico Fire Roasted Tomato and Garlic spaghetti sauce.

Saute beef in oil, in a large 5 qt dutch oven until the beef starts to brown. Add the onions, carrots, celery, and tomatoes. Simmer for about 10 minutes.

Drain and rinse beans and add to the pot. Also add beef stock, oregano, black pepper, Tabasco, spaghetti sauce, and pasta. Taste and add salt as desired (~1 tsp).

Add chopped parsley. Simmer till celery and carrots are tender (about 45 minutes).

NOTE: Make sure to stir all the way to the bottom at least every 7-10 minutes as the ingredients, especially the beef, settle and may stick and burn. If the soup seems too thick before serving, add a bit of water. You may garnish the soup with some grated Parmesan cheese.

Fasole Batuta (Mashed White Beans) and Bacalao (Salt Cod) Cakes

I thought I’d share the recipes for these two dishes from my Christmas eve day menu, in case anyone is interested in making them.

Fasole Batuta/Mashed White Bean Dip

Fasole Batuta/Mashed White Bean Dip

2 cups cooked white beans (cannellini, Great Northern or navy beans)
1/4 cup cooking liquid from beans or water
3/4 tsp salt
1/8 tsp ground black pepper
1/4 cup finely diced white onion and 1 finely minced garlic, sauteed in 1 tsp vegetable or olive oil until tender and lightly browned**

**NOTE: You can use raw onion and garlic but the texture of the dip will be smoother and the taste milder if you saute them first.

In a food processor combine the above and puree until smooth. Scrape down the sides a couple of time, taste for additional seasoning and liquid. If making with warm beans and liquid, remember the dip will thicken as it cools so you may want to add a splash more water.

Optional Garnish: 1/4 cup finely diced white onion sauteed slowly in 2 tbsp vegetable oil until golden brown in a small frying pan over medium heat. Remove the onion to a small bowl and add 1/4 tsp Hungarian paprika to the oil. Cook for a minute or so to toast the paprika. Form a shallow circle in the middle of your bowl of bean dip with the back of a large soup spoon. Spoon the paprika flavoured oil into the circle and sprinkle the browned onion over the top. Serve with crackers, pita bread wedges, warm buns or vegetable sticks.

 

Bacalao/Salt Cod Cakes

Bacalao/Salt Cod Cakes – makes 12 logs or patties

8 oz/ 225 g salt cod cut into 3-4 inch portions
2 medium/large potatoes, peeled and cubed
2 tsp vegtable oil
1 medium onion, finely diced
1/2 tsp each salt and ground black pepper
1 /2 tsp dried thyme leaves
2 cloves garlic, finely minced
2-3 eggs, lightly beaten
1 cup all purpose flour, divided
1 cup dried, plain breadcrumbs

Vegetable oil for frying

The night before, soak the cod in a large bowl of cold water replacing the water a couple of times. Keep refrigerated. Taste a bit of the cod after 12 hrs and if it’s too salty, continue soaking. Otherwise, drain the cod, flake or coarsely chop and refrigerate until needed.

In a small frying pan, saute the onion and garlic in the vegetable oil until translucent and lightly browned. Transfer the onion and garlic to a plate covered with a doubled piece of paper towel to drain off the excess oil.

Place cubed potatoes in a saucepan filled with salted water, bring to a boil, cover and cook for 10-15 minutes or until the potatoes are fork tender. Drain the potatoes, return the saucepan back to the heat over medium heat and cook, stirring for 1 minute, to help dry out the potatoes.

Transfer the potatoes to a large bowl and mash. Add flaked cod, sauteed onion and garlic, thyme, salt and pepper  and 1/2 cup of the flour and stir well to combine.

Using 1/4 cup portions, form into 3 inch long logs or 3 inch diameter and 1 inch tall patties.

Set up a crumbing station with flour, beaten eggs and bread crumbs in 3 separate shallow bowls. Coat the logs or patties and set aside on a clean, dry plate while heating the vegetable oil to 350 deg F in a 9-10 inch cast iron skillet for shallow frying. You’ll want the oil to be about 1 inch deep.

Fry the logs/patties, turning once, until golden, 4 to 5 minutes on each side. Drain on paper towels.

Serve with tartar sauce or ketchup, whatever you prefer.