Tag Archives: avocados

Creamy Avocado Pasta and a Quick Asparagus Spaghetti Carbonara

Cooking for one can be a chore, but these two pasta dishes need few ingredients, and can be made at the end of a tiring work day. In fact, waiting for the water to boil takes longer than actually cooking/assembling the dish. You can use leftover pasta warmed in very hot tap water if you’re in a hurry. (Or heat 2 cups of water to a boil in the microwave and dilute with a cup of tap water.)

The creaminess of the sauce for this dish owes nothing to cream, butter or even cheese, just a whole avocado mashed with a fork, a bit of lemon juice to cut through its bland richness, and salt and pepper to taste. I’ve seen recipes that add whole kernel corn, diced whole or halved cherry tomatoes but I was too lazy to thaw the corn and didn’t have (nor do I like) raw tomato.

Avocado Pasta

Creamy Avocado Pasta – serves 1

100 gm/3.5 oz dry fettuccine, linguine or spaghetti pasta, cooked according to package directions
1/4 cup reserved pasta cooking water, barely warm
1/2-1 tbsp lemon juice
salt and pepper to taste
pinch of garlic powder
1 small avocado
1 green onion, top only, thinly sliced on diagonal (for garnish)
2-3 cherry tomatoes, halved (optional)
2 tbsp fresh corn kernels, or thawed and drained (optional)
dry red pepper flakes (optional, for garnish)

Slice the avocado in half, pit and scoop out the meat into a medium sized bowl. Add 1/2 tbsp lemon juice, a pinch each of salt, pepper and garlic powder and use a fork to mash the avocado into a fairly smooth paste. (I like to leave some smaller chunks for texture.) Add the cooked pasta and 2 tbsp of the reserved pasta cooking water and stir together. Taste. If the sauce seems bland, add a bit more lemon juice. If it’s too thick, add some more reserved pasta cooking water. Adjust salt and pepper amounts to taste.

Sprinkle the tomatoes and corn over the pasta and stir in. Sprinkle on the green onion and red pepper flake garnishes, if using.

Serve immediately as it will not keep.

I’ve made spaghetti carbonara before but am repeating my ‘recipe’ for one person, with the addition of asparagus, cause I had some in the fridge. Delicious, creamy without using ANY cream and fast to put together.

Asparagus Spaghetti Carbonara

Spaghetti Carbonara – serves 1

100 gm/3.5 oz dry fettuccine, linguine or spaghetti pasta, cooked according to package directions
1/4 cup reserved pasta cooking water, barely warm
6-8 asparagus stalks, trimmed and cut into 2 inch pieces
3-4 strips bacon**, fried until crispy and cut into 1/2 inch pieces, reserve some of the fat to cook the asparagus  and add to sauce
1 tbsp bacon fat**
1 egg yolk
2-4 tbsp ground Parmesan cheese
salt and freshly ground black pepper

** Vegetarian Option: In place of the bacon/bacon fat, use 1/4 cup coarse seasoned breadcrumbs and olive oil to saute the asparagus and toast up the bread crumbs.

Cook the pasta just before assembling the dish or rewarm by dipping in some very hot water, if using leftover pasta. Drain.

In a small bowl, combine the egg yolk, Parmesan cheese, 1/2 tbsp bacon fat and a couple of tbsp of the cooled pasta cooking water.

In a large saute pan, over medium high heat, saute the asparagus, just until tender using the remaining 1/2 tbsp of the bacon fat. Sprinkle some salt and freshly ground black pepper over the asparagus.

Add the diced bacon strips and re-crisp if using leftovers.

Add the warm pasta and stir to combine and to warm through the pasta.

Take the saute pan OFF the heat and pour the yolk mixture over the hot pasta. Stir well to coat the pasta with the mixture. The grainy mixture will smooth out and become creamy and slightly thickened. Add additional warm pasta cooking water if needed. Season with more salt if needed.

Serve immediately with additional freshly ground pepper over the top.


Home Made Sushi featuring a Volcano Roll and a Red Dragon (sort of) Roll

I get periodic sushi cravings and try to shop appropriately for making it at home cause I’m trying to be financially responsible when it’s a choice between a tank of gas (or getting my grass cut) and going out for sushi.

I had bought an avocado a week (or more) ago, and I had a package of tempura shrimp in the freezer. I was going to make tempura shrimp onigiri, but … plans change.

I had good quality salmon in my freezer and decided to risk raw salmon rolls. When I cut into my avocado it was bruised and yucky. I couldn’t save any of it so it went into the garbage. Luckily, I bought a mesh bag of little avocados a few day ago so I cut into the ripest looking of the bunch.

After making four pretty boring regular rolls on Saturday: spicy raw salmon, spicy tempura shrimp, tamago (sweet omelet) and avocado, and baked teriyaki salmon and avocado, I challenged myself with two specialty rolls on Sunday.

Volcano Roll  – There are different kinds of volcano rolls depending on where you go. Classically, julienned cucumber sticks and cream cheese fill the rolls. Then, they’re sliced and topped with a mixture of mayonnaise, Sriracha and some sort of seafood. (I’ve had shredded fake crab legs but you can use diced raw shrimp, salmon and scallops, alone or in combination.) The topped rolls are placed in a toaster oven, or put under the broiler in your regular oven, until the topping is hot and bubbly and browned and the raw seafood is cooked. I’ve read that shrimp may take a bit longer to cook so you can partially saute them before adding them to the mixture. Or just use cooked and thawed shrimp.

Since I didn’t have any cream cheese and I don’t care for cucumber, I was going to use sliced avocado in my volcano roll filling. But I got distracted and used the strips of raw salmon that I was going to use in the red dragon roll. You can also use roasted asparagus, sweet potato or yam.

I didn’t have any fresh green onion to garnish with so I topped the roll with frozen sliced green onion before baking. A bit wilted but they gave the volcano rolls a nice look.

Red Dragon Roll – This is a roll within a roll. The red dragon roll I’ve had at my favourite sushi restaurant is an inside out roll filled with tempura shrimp, sliced avocado and julienned cucumber. Thin slices of raw salmon are overlapped over the top. The green dragon roll is covered with overlapping thin slices of avocado. There’s a rainbow roll which has alternating bands of salmon, sea bass (or white tuna) and avocado. The latter is my favourite but I didn’t have a second kind of raw fish so I stuck to the salmon. The filling was just sliced avocado.


Cover the roll with a sheet of plastic wrap and use your sushi rolling mat to press down and firm up the salmon covering.

Leave the plastic wrap on the roll and cut through it so you don’t mess up the salmon layer. Then, garnish with black sesame seeds or nigella seeds and volcano sauce (mayonnaise and Sriracha).

April Clear-out

I haven’t done much cooking in April, certainly nothing post-worthy, but I thought I’d share some of the tasty things I made.

Barbecue meal of giant hamburgers and sausages, with mac and cheese and corn side dishes, and a Mexican beer to wash it down.

Burgers (ground beef and pork) and sirloin tip steak, chicken breast basted with Jamaican barbecue sauce and Grill ’em sausages

Baked chicken drumsticks with the jerk bbq sauce, mac and cheese, onion rings and raw broccoli with ranch dressing

Oven baked pork chop and baked potato

Hot Italian sausage and broccoli over pasta

Thin crust pepperoni and mozzarella pizza

I picked up some frozen chicken cutlets and used them in several dishes including a Chicken Alfredo salad and a Mexican chicken and rice wrap with Taco Bell hot sauce.

Breakfast burrito with a pepperoni omelette, home fried potatoes, Mexican rice and avocado

Sushi – fake crab legs and avocado or cream cheese filling. I also made an attempt at a Caterpillar/Dragon roll with a garnish of spicy Mayo with flying fish caviar.

Orange curd and …

an orange loaf cake

Cheddar cheese straws and bars

“Huevos Divorciados” and Turkey Mole Chilaquiles (Re-imagined)

Huevos divorciados, or “divorced eggs,” is a Mexican breakfast dish featuring two fried eggs separated by a column of chilaquiles. The eggs are each served on a different coloured sauce … red (salsa roja) and green (salsa verde).

I’ve made chilaquiles before, even if it should have been called a Tex-Mex migas in being combined with scrambled eggs. For those unfamiliar with chilaquiles, it’s a dish of hardened corn tortillas (toasted or fried) cooked in a sauce (typically salsa roja or salsa verde) to soften the tortillas and with various toppings as a garnish. Refried beans are an optional component. For meat lovers, shredded poached chicken may be added as well. I had some braised turkey leg meat in my freezer so I’m using it, for convenience.

In today’s dish, I’m using tostadas from the pantry instead of frying (you can bake them too) corn tortillas for convenience. I’m also using leftover mole sauce from my freezer since I’m using each of the 2 salsas under the fried eggs. Instead of incorporating the tostadas into the chilaquiles, I’m going to use them as a base for the eggs and sauce which will soften them.

Usually Mexican rice or fried potatoes are also found on the plate but I wasn’t hungry enough to make any and, for a change, I didn’t have any leftovers tucked away in my fridge or freezer. Surprising, I know. 🙂

The Two Components of the Dish – serves 1

1. Huevos Divorciados

2 eggs, fried sunny side up
2 tostadas
2 tbsp red salsa (salsa roja)
2 tbsp green salsa (salsa verde)

2. Chilaquiles with Turkey Mole

1/2 cup refried beans, warmed
1/4 cup shredded turkey leg
2 tbsp mole sauce

Combine the shredded turkey meat with the mole sauce and warm through.

Optional garnishes

shredded cheese (Monterey Jack, pepper Jack, cheddar) or queso fresco (crumbled feta may be substituted)
sour cream
guacamole or diced avocados
diced tomatoes


Place the 2 tostadas on a large plate, overlapping slightly in the middle if necessary. Spoon the refried beans in a line down the middle of the plate, creating a ‘wall’ between the tostadas. Spoon the mole turkey on top of the refried beans.

Spoon 2 tbsp of salsa over each tostada. Red salsa over one and green salsa over the other. Place a fried egg on top of each tostada. The refried beans and turkey mole will prevent the two salsas from mixing and the salsa will soften the tostadas.

Garnish as desired with the optional ingredients listed or ones you may prefer.

If serving for a brunch, a glass of Mexican beer or a margarita is a great accompaniment. This is also a pretty good late night/early morning hangover dish.