Monthly Archives: January 2018

Broccoli Rabe Duo

Lesson Learned… AGAIN: When you buy perishable greens like spinach or arugula, use them as soon as you can. They will hold up for a while, but there are limits, and they’ll yellow, wilt and go bad. Even a sturdy green like kale will yellow, and end up having to be discarded after a week or two.

Just before Christmas, I saw some beautiful bundles of Andy Boy broccoli rabe, on sale, at the grocery store and, although I had no clear idea of what I was going to do with the greens, I brought one home.

Then, I got distracted by other cooking projects, and my poor broccoli rabe got wilted and yellow. Still, I trimmed off the worst of the leaves and used up the last of the rabe in these two dishes. The first is an Italian inspired breakfast or lunch dish. It can even end up on your dinner table. The second is a Chinese/Japanese inspired side dish which can become a main with the addition of sauteed shrimp or even some grilled tofu.

Broccoli Rabe and Ricotta Frittata

The recipe for this frittata is a combination of elements from recipes by Mario Batali and Lidia Bastianich. Frittata recipes are often written for 4 people and can use eight to twelve eggs, but for a single person, that’s too much to deal with, so I scaled it down. With the basic recipe below, you can add fresh ingredients and odds and ends of leftovers so each frittata will be a bit different. Instead of whisking in the ricotta, it’s dolloped over the frittata so it stands out.

3 Egg Basic Broccoli Rabe and Ricotta Frittata for One

3 eggs**
1 tbsp butter or olive oil
1 tbsp grated Parmesan cheese
1 tsp finely chopped fresh oregano
1/4 cup (3-4 stems) cooked broccoli rabe
2-3 tbsp ricotta
1 tbsp diced sauteed onions
salt and pepper, to taste

Add-ins (amounts are approximations)

3-4 grape tomatoes, cut in half
1/2 sweet pepper (red, orange, yellow, green) cut into strips and sauteed briefly to soften and remove excess moisture.
2-3 medium mushrooms, sliced, sauteed briefly
2-3 strips bacon, cooked until crispy and crumbled

** If making this frittata for two, use 4-6 eggs, depending on how hungry you are.

Pre-heat the oven to 350 deg F.

In a medium sized bowl, break the eggs and whisk in the grated Parmesan cheese, sauteed onions, oregano, a pinch of salt and a grate or two of black pepper.

In a 8-9 inch cast iron frying pan, melt the butter over medium heat. Pour the egg mixture into the skillet and stir gently to distribute the ingredients.

Lay the strips of cooked broccoli rabe over the frittata and distribute the ricotta evenly, a rounded teaspoon or two at a time. NOTE: You may want to do this off the heat so that the eggs don’t set before you’re finished. (If using the tomatoes, distribute them, cut side down, evenly over the frittata. The other add-ins may be added to the egg mixture.)

Cook until the eggs begin to set. Transfer the frying pan to the oven and bake for 3-4 minutes, or until the frittata is set. (A minute or two with the broiler on will brown the top, if desired.)

Turn the frittata out onto a plate and serve.

Serving suggestion from Lidia: For a dinner portion, add a green salad and roasted baby potatoes or potato wedges.

Broccoli Rabe Peanut Ramen Noodles

Broccoli Rabe Peanut Ramen Noodles – serves 2

2 (85 gm) pkts ramen noodles**, cooked according to directions and drained

1/2 pound broccoli rabe
1 tbsp extra-virgin olive oil
pinch of salt
sesame seeds for garnish
2 wedges of lime, if desired.

Peanut sauce

1/4 cup creamy peanut butter
2 tbsp soy sauce or tamari
1 1/2 tbsp rice vinegar
1 1/2 tbsp water or dashi stock
1 tbsp honey
1 tsp grated fresh ginger
1 clove garlic, pressed or finely minced (or a few shakes of dried garlic powder)
a shake or two red pepper flakes, plus more for garnish

** 180-200 gm soba, udon or wheat noodles may be substituted

Prepare the peanut sauce by whisking together all the ingredients in a 2-cup liquid measuring cup. It will look curdled at first, but keep whisking and it will all come together. Set aside.

Trim the broccoli rabe by cutting off the thickest parts of the stem (over 1/4 inch in diameter). Trim the outer branches so you have individual stems.

In a large saute pan, over medium high heat, add the olive oil and when a drop of water added to the pan bubbles and hisses and then evaporates, add the rinsed broccoli rabe. Sprinkle some salt over the broccoli rabe, toss gently to coat rabe with some of the hot oil. Cover and cook for a couple of minutes. Toss the broccoli rabe again to make sure that the top leaves and stems get a chance to contact the hot pan bottom as well. Cover and continue cooking until the leaves are wilted and the stems are barely tender, about 5-7 minutes.

Fill a sauce pot with at least 4 cups of water and bring to the boil. Add the ramen noodles and cook, breaking up the rectangles of noodles as much as you can as they soften. Cook as per directions (about 3 or 4 minutes) and drain. Rinse in cold water to stop the cooking and drain again. Reserve until needed.

(You may leave the noodles in the cold water until your broccoli rabe is tender.)

Add the noodles and peanut sauce to the saute pan with the cooked rabe. Toss until the noodles are coated with the sauce.

Transfer to a serving bowl or individual bowls and top with a sprinkle of sesame seeds and a pinch of red pepper flakes if you wish. Serve the wedge of lime on the size. The squeeze of lime juice will slightly offset the richness of the peanut sauce and the sweet/sour tang complements the bitterness of the broccoli rabe.

NOTE: I’ve made a similar sauce using tahini (sesame paste) and added cooked shrimp for a heartier, one dish meal.

The broccoli rabe peanut ramen noodles may be served on their own or as a side dish with something like the teriyaki pork chop below.

Calzone … a Pizza Alternative

Getting tired of making the same old pizzas??

Make a calzone instead, using the same basic pizza dough. In whatever size you like … 4, 6 or 8 inch.

NOTE: For another alternative to pizza, see the Buffalo chicken stromboli I posted a while ago.

Serve with a bowl of marinara sauce for dipping

I decided to make a regular sized (12 inch/20 cm diameter) pizza for work lunches and divided the rest of the dough into three 8 inch/20 cm calzone which can each serve one hungry person, or two moderately peckish people. I used a generous 1/4 lb (115-130 gm) of dough per calzone.

Filling amounts:

4 inch – 1 tablespoon
6 inch – 1/3 cup
8 inch – 1/2 cup

Broccoli rabe, ricotta and Parmesan cheese filling – fold over and seal the edges by crimping or with the tines of a fork

Brushed with extra virgin olive oil and baked at 450 deg F/230 deg C in a pre-heated oven for 20-25 min. Make vent slits in the top of the calzone before baking. These were marked with the initials of the fillings … R (broccoli rabe), BR, B (bacon)

Regular pizza … pepperoni sauce, sweet peppers (red, orange, yellow), bacon and mozzarella cheese.

Happy New Year (2018) … Plain and Fancy

My last post of 2017 is a testament to the diversity of cooking … plain home style cooking made with basic ingredients and fancy dishes that you’ll find in elegant restaurants or serve to special guests at your table.

Paprika Potatoes – a PLAIN Hungarian inspired potato dish commonly served in the home kitchen and often meatless. If you want something more meaty, add the pork sausage of your choice, smoked or cured. Hungarian kolbasz (sausages) are delicious but you can use Polish sausages (kielbasa) or Romanian carnati afumati (smoked sausages).

The dish is not a stew but you may leave it more ‘soupy’ if you want to have something to dip into with fresh, crusty bread.

Paprika Potatoes (Paprikas Krumpli) – serves 2 or 3

1 tbsp bacon fat or vegetable oil
1/4 onion, finely diced
1 pound (500 gm) potatoes, peeled and sliced into wedges
1/2 pound (~250 gm) cubed or thinly sliced sausages, cut in half if too big
1/4 -1/2 (1/4 cup) sweet pepper (yellow, orange or red), cubed
1/2 cup diced tomatoes with juice or one medium sized tomato, peeled and diced
1 cup ham broth, or water or chicken stock
1/2 tsp salt and 1/4 tsp ground black pepper, more to taste
1 1/2-2 tsp sweet Hungarian paprika

In a large saute pan, over medium heat, saute the onion in the bacon fat until it starts to pick up some colour, 5-7 minutes.

Add the diced sausage and continue sauteing until it renders out some of the fat and picks up some colour as well, 5-7 minutes.

Add the diced pepper and continue sauteing for a few more minutes.

Push the contents to one side and if the pan seems dry, add a teaspoon of vegetable oil in the cleared area. Add the paprika and toast for a minute or so. Add the potatoes and tomatoes and stir through to coat with the paprika.

Sprinkle the salt and pepper over the contents and then pour the broth over everything. The broth should almost cover the potatoes and sausages. Bring the contents of the saute pan to the boil, cover with a lid and simmer for 15-20 minutes.

Stir gently after 5-10 minutes to make sure that all the potatoes are in contact with the broth.

Test to see if the potatoes are tender. Remove the lid and continue simmering if the contents are too soupy. If they’re too dry, add a bit more water and cook for another minute or so.

Taste for seasoning and add more salt and pepper if needed.

Serve.

This is actually a very simple dessert, even though it looks FANCYpuff pastry split and filled with pastry cream. It’s the presentation that makes it special. The French version (millefeuille or Napoleons) uses an icing sugar glaze and a decorative drizzle of melted chocolate. The Hungarian version (kremes) has a very thick custard cream filling, often with gelatin added to give it a firmer texture. I chose a simple Romanian version (cemsnit, krempita or placinta cu crema de vanilie ) with a light dusting of icing sugar on top.

Custard Squares

Puff Pastry Squares – Roll out the puff pastry to 1/8th of an inch thick, cut into desired size (2 1/2 inches by 4 inches) and bake in a preheated 400 deg F oven for 20 minutes or until the top is lightly golden brown in colour.

Cool and split in half. Fill as desired.

Tester vanilla custard square

I’m sure I posted the pastry cream filling before but this is a thicker version.

Thick Pastry Cream Filling

2 whole eggs
2 egg yolks
1/2 cup + 2 tbsp sugar
1/4 cup cornstarch
1 tbsp all purpose flour
1/8 tsp salt
1 1/2 cups (or 2 cups if you don’t want it TOO thick) milk, warmed slightly
2 tsp vanilla
1 tbsp unsalted butter, cut into smaller pieces

Beat whole eggs and yolks slightly in a separate bowl.

Mix sugar, cornstarch, flour and salt in a 2 quart saucepan. Stir in the beaten eggs.

Gradually whisk in the warm milk.

Place the sauce pan on the stove and cook over medium heat, stirring constantly, until the mixture thickens and boils; boil and stir 1 minute.

Remove from the heat and stir in vanilla. Whisk in the butter a bit at a time. (NOTE: If your mixture is a bit lumpy, strain through a fine metal sieve.)

Place a sheet of saran wrap over the filling so that it touches the surface, preventing the formation of a skin.

Cool to room temperature.